42.0 km | 03:58:39 | 05:41/km日期: 2018-11-18 06:00 - 總爬升: 428 m - 平均心率: 143 - 卡路里: 1661 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'45" / 05'45" / 05'52" / 05'35" / 05'50" / 06'03" / 05'37" / 06'31" / 05'14" / 05'31" / 06'31" / 05'47" / 05'39" / 06'34" / 05'44" / 06'01" / 05'43" / 06'39" / 05'50" / 05'40" / 05'26" / 05'26" / 05'21" / 05'45" / 05'18" / 05'22" / 05'19" / 05'39" / 06'20" / 05'38" / 05'31" / 05'37" / 05'39" / 05'50" / 07'12" / 06'02" / 07'17" / 06'31" / 06'13" / 07'02" / 05'49" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'32") | 1000 / 2000 |
| 3 | | 05'45" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'45") | 1000 / 5000 |
| 6 | | 05'40" (+00'27") | 1000 / 6000 |
| 7 | | 05'36" (+00'23") | 1000 / 7000 |
| 8 | | 05'18" (+00'05") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'31" (+00'18") | 1000 / 10000 |
| 11 | | 05'25" (+00'12") | 1000 / 11000 |
| 12 | | 05'46" (+00'33") | 1000 / 12000 |
| 13 | | 05'39" (+00'26") | 1000 / 13000 |
| 14 | | 05'55" (+00'42") | 1000 / 14000 |
| 15 | | 05'43" (+00'30") | 1000 / 15000 |
| 16 | | 06'01" (+00'48") | 1000 / 16000 |
| 17 | | 05'43" (+00'30") | 1000 / 17000 |
| 18 | | 05'39" (+00'26") | 1000 / 18000 |
| 19 | | 05'49" (+00'36") | 1000 / 19000 |
| 20 | | 05'40" (+00'27") | 1000 / 20000 |
| 21 | | 05'25" (+00'12") | 1000 / 21000 |
| 22 | | 05'26" (+00'13") | 1000 / 22000 |
| 23 | | 05'20" (+00'07") | 1000 / 23000 |
| 24 | | 05'36" (+00'23") | 1000 / 24000 |
| 25 | | 05'17" (+00'04") | 1000 / 25000 |
| 26 | | 05'21" (+00'08") | 1000 / 26000 |
| 27 | | 05'16" (+00'03") | 1000 / 27000 |
| 28 | | 05'38" (+00'25") | 1000 / 28000 |
| 29 | | 05'49" (+00'36") | 1000 / 29000 |
| 30 | | 05'38" (+00'25") | 1000 / 30000 |
| 31 | | 05'30" (+00'17") | 1000 / 31000 |
| 32 | | 05'37" (+00'24") | 1000 / 32000 |
| 33 | | 05'38" (+00'25") | 1000 / 33000 |
| 34 | | 05'50" (+00'37") | 1000 / 34000 |
| 35 | | 06'01" (+00'48") | 1000 / 35000 |
| 36 | | 06'02" (+00'49") | 1000 / 36000 |
| 37 | | 06'15" (+01'02") | 1000 / 37000 |
| 38 | | 06'31" (+01'18") | 1000 / 38000 |
| 39 | | 06'12" (+00'59") | 1000 / 39000 |
| 40 | | 06'21" (+01'08") | 1000 / 40000 |
| 41 | | 05'48" (+00'35") | 1000 / 41000 |
| 42 | | 04'50" | 954 / 41954 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
114.90 km 
亞瑟仕虎走4 型號 累積 :
3627.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'52" | 00:17'22" |
| 4 | 05'35" | 00:22'57" |
| 5 | 05'50" | 00:28'47" |
| 6 | 06'03" | 00:34'50" |
| 7 | 05'37" | 00:40'27" |
| 8 | 06'31" | 00:46'58" |
| 9 | 05'14" | 00:52'12" |
| 10 | 05'31" | 00:57'43" |
| 11 | 06'31" | 01:04'14" |
| 12 | 05'47" | 01:10'01" |
| 13 | 05'39" | 01:15'40" |
| 14 | 06'34" | 01:22'14" |
| 15 | 05'44" | 01:27'58" |
| 16 | 06'01" | 01:33'59" |
| 17 | 05'43" | 01:39'42" |
| 18 | 06'39" | 01:46'21" |
| 19 | 05'50" | 01:52'11" |
| 20 | 05'40" | 01:57'51" |
| 21 | 05'26" | 02:03'17" |
| 22 | 05'26" | 02:08'43" |
| 23 | 05'21" | 02:14'04" |
| 24 | 05'45" | 02:19'49" |
| 25 | 05'18" | 02:25'07" |
| 26 | 05'22" | 02:30'29" |
| 27 | 05'19" | 02:35'48" |
| 28 | 05'39" | 02:41'27" |
| 29 | 06'20" | 02:47'47" |
| 30 | 05'38" | 02:53'25" |
| 31 | 05'31" | 02:58'56" |
| 32 | 05'37" | 03:04'33" |
| 33 | 05'39" | 03:10'12" |
| 34 | 05'50" | 03:16'02" |
| 35 | 07'12" | 03:23'14" |
| 36 | 06'02" | 03:29'16" |
| 37 | 07'17" | 03:36'33" |
| 38 | 06'31" | 03:43'04" |
| 39 | 06'13" | 03:49'17" |
| 40 | 07'02" | 03:56'19" |
| 41 | 05'49" | 04:02'08" |
| 42.0 | 04'50" | 04:06'45" |
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