10.1 km | 00:52:30 | 05:12/km日期: 2014-04-15 18:56 - 卡路里: 871 Cal - 溫度: 26°C - 濕度: 56%
Pace: 06'14" / 05'57" / 05'05" / 04'55" / 05'03" / 05'11" / 04'57" / 04'55" / 05'02" / 04'37" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'40") | 993 / 993 |
| 2 | | 05'55" (+01'22") | 1012 / 2005 |
| 3 | | 05'05" (+00'32") | 1011 / 3016 |
| 4 | | 04'55" (+00'22") | 1005 / 4021 |
| 5 | | 05'02" (+00'29") | 993 / 5015 |
| 6 | | 05'09" (+00'36") | 1013 / 6029 |
| 7 | | 04'56" (+00'23") | 1013 / 7042 |
| 8 | | 04'58" (+00'25") | 998 / 8040 |
| 9 | | 05'00" (+00'27") | 1018 / 9058 |
| 10 | | 04'33" | 1000 / 10058 |
| 11 | | 04'35" (+00'02") | 72 / 10131 |
4月累積里程 : 94.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 05'05" | 00:17'16" |
| 4 | 04'55" | 00:22'11" |
| 5 | 05'03" | 00:27'14" |
| 6 | 05'11" | 00:32'25" |
| 7 | 04'57" | 00:37'22" |
| 8 | 04'55" | 00:42'17" |
| 9 | 05'02" | 00:47'19" |
| 10 | 04'37" | 00:51'56" |
| 10.1 | 08'27" | 00:52'30" |
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