9.0 km | 00:51:15 | 05:41/km日期: 2018-11-20 07:57 - 卡路里: 446 Cal - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 05'56" / 05'53" / 05'44" / 05'47" / 05'29" / 05'40" / 05'42" / 05'38" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'32") | 1000 / 1000 |
| 2 | | 05'52" (+00'28") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'28" (+00'04") | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 04'37" | 5 / 9005 |
11月累積里程 :
119.07 km 
MIZUNO AERO 14 累積 :
617.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'53" | 00:11'49" |
| 3 | 05'44" | 00:17'33" |
| 4 | 05'47" | 00:23'20" |
| 5 | 05'29" | 00:28'49" |
| 6 | 05'40" | 00:34'29" |
| 7 | 05'42" | 00:40'11" |
| 8 | 05'38" | 00:45'49" |
| 9 | 05'24" | 00:51'13" |
| 9.0 | 05'44" | 00:51'15" |
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