10.0 km | 00:59:52 | 05:58/km日期: 2018-11-20 20:55 - 卡路里: 700 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'05" / 06'02" / 06'00" / 05'51" / 05'58" / 05'58" / 06'06" / 05'58" / 06'02" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'16") | 1000 / 1000 |
2 | | 06'01" (+00'12") | 1000 / 2000 |
3 | | 06'00" (+00'11") | 1000 / 3000 |
4 | | 05'51" (+00'02") | 1000 / 4000 |
5 | | 05'57" (+00'08") | 1000 / 5000 |
6 | | 05'58" (+00'09") | 1000 / 6000 |
7 | | 06'05" (+00'16") | 1000 / 7000 |
8 | | 05'58" (+00'09") | 1000 / 8000 |
9 | | 06'01" (+00'12") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 04'24" | 12 / 10012 |
11月累積里程 :
124.69 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 06'00" | 00:18'07" |
4 | 05'51" | 00:23'58" |
5 | 05'58" | 00:29'56" |
6 | 05'58" | 00:35'54" |
7 | 06'06" | 00:42'00" |
8 | 05'58" | 00:47'58" |
9 | 06'02" | 00:54'00" |
10 | 05'49" | 00:59'49" |
10.0 | 05'16" | 00:59'53" |