10.3 km | 01:02:35 | 06:05/km日期: 2018-11-19 21:34 - 卡路里: 714 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'31" / 06'10" / 06'03" / 05'58" / 06'01" / 05'45" / 06'00" / 06'12" / 06'07" / 06'19" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'46") | 1000 / 1000 |
2 | | 06'09" (+00'24") | 1000 / 2000 |
3 | | 06'02" (+00'17") | 1000 / 3000 |
4 | | 05'58" (+00'13") | 1000 / 4000 |
5 | | 06'00" (+00'15") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 05'59" (+00'14") | 1000 / 7000 |
8 | | 06'11" (+00'26") | 1000 / 8000 |
9 | | 06'07" (+00'22") | 1000 / 9000 |
10 | | 06'18" (+00'33") | 1000 / 10000 |
11 | | 05'44" | 262 / 10262 |
11月累積里程 :
124.69 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'10" | 00:12'41" |
3 | 06'03" | 00:18'44" |
4 | 05'58" | 00:24'42" |
5 | 06'01" | 00:30'43" |
6 | 05'45" | 00:36'28" |
7 | 06'00" | 00:42'28" |
8 | 06'12" | 00:48'40" |
9 | 06'07" | 00:54'47" |
10 | 06'19" | 01:01'06" |
10.3 | 05'43" | 01:02'36" |