| 407.8 km | 22:19:56 | 18.3 km/h日期: 2018-11-30 05:27 - 卡路里: 11581 Cal - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.36 (-7.39) | 5000 / 5000 | 2 | | 28.80 (-0.95) | 5000 / 10000 | 3 | | 24.66 (-5.09) | 5000 / 15000 | 4 | | 24.00 (-5.75) | 5000 / 20000 | 5 | | 19.78 (-9.97) | 5000 / 25000 |
6 | | 16.90 (-12.85) | 5000 / 30000 | 7 | | 21.30 (-8.45) | 5000 / 35000 | 8 | | 20.69 (-9.06) | 5000 / 40000 | 9 | | 26.67 (-3.09) | 5000 / 45000 | 10 | | 29.27 (-0.48) | 5000 / 50000 | 11 | | 29.27 (-0.48) | 5000 / 55000 | 12 | | 28.80 (-0.95) | 5000 / 60000 | 13 | | 29.03 (-0.72) | 5000 / 65000 | 14 | | 24.49 (-5.26) | 3170 / 68170 | 15 | | 1.64 (-28.12) | 324 / 68494 | 16 | | 26.47 (-3.28) | 5000 / 73494 | 17 | | 28.35 (-1.41) | 5000 / 78494 | 18 | | 26.09 (-3.67) | 5000 / 83494 | 19 | | 12.95 (-16.80) | 5000 / 88494 | 20 | | 29.75 | 5000 / 93494 | 21 | | 24.16 (-5.59) | 5000 / 98494 | 22 | | 24.16 (-5.59) | 5000 / 103494 | 23 | | 10.37 (-19.38) | 355 / 103850 | 24 | | 1.99 (-27.76) | 660 / 104510 | 25 | | 28.12 (-1.63) | 5000 / 109510 | 26 | | 25.00 (-4.75) | 5000 / 114510 | 27 | | 23.84 (-5.91) | 5000 / 119510 | 28 | | 23.38 (-6.38) | 5000 / 124510 | 29 | | 24.00 (-5.75) | 5000 / 129510 | 30 | | 22.64 (-7.11) | 5000 / 134510 | 31 | | 26.28 (-3.47) | 5000 / 139510 | 32 | | 20.22 (-9.53) | 5000 / 144510 | 33 | | 6.52 (-23.23) | 5000 / 149510 | 34 | | 26.47 (-3.28) | 5000 / 154510 | 35 | | 22.64 (-7.11) | 5000 / 159510 | 36 | | 22.36 (-7.39) | 5000 / 164510 | 37 | | 21.95 (-7.80) | 5000 / 169510 | 38 | | 11.21 (-18.54) | 5000 / 174510 | 39 | | 24.00 (-5.75) | 5000 / 179510 | 40 | | 25.00 (-4.75) | 5000 / 184510 | 41 | | 15.06 (-14.69) | 5000 / 189510 | 42 | | 18.85 (-10.90) | 5000 / 194510 | 43 | | 25.35 (-4.40) | 5000 / 199510 | 44 | | 26.67 (-3.09) | 5000 / 204510 | 45 | | 26.67 (-3.09) | 5000 / 209510 | 46 | | 8.14 (-21.61) | 5000 / 214510 | 47 | | 19.89 (-9.86) | 5000 / 219510 | 48 | | 25.35 (-4.40) | 5000 / 224510 | 49 | | 21.30 (-8.45) | 5000 / 229510 | 50 | | 22.78 (-6.97) | 5000 / 234510 | 51 | | 5.45 (-24.30) | 5000 / 239510 | 52 | | 25.90 (-3.85) | 5000 / 244510 | 53 | | 21.82 (-7.93) | 5000 / 249510 | 54 | | 22.50 (-7.25) | 5000 / 254510 | 55 | | 25.35 (-4.40) | 5000 / 259510 | 56 | | 22.93 (-6.82) | 5000 / 264510 | 57 | | 19.46 (-10.29) | 5000 / 269510 | 58 | | 27.07 (-2.68) | 5000 / 274510 | 59 | | 6.70 (-23.05) | 5000 / 279510 | 60 | | 26.47 (-3.28) | 5000 / 284510 | 61 | | 25.90 (-3.85) | 5000 / 289510 | 62 | | 26.47 (-3.28) | 5000 / 294510 | 63 | | 16.07 (-13.68) | 5000 / 299510 | 64 | | 25.17 (-4.58) | 5000 / 304510 | 65 | | 23.38 (-6.38) | 5000 / 309510 | 66 | | 5.72 (-24.03) | 5000 / 314510 | 67 | | 24.66 (-5.09) | 5000 / 319510 | 68 | | 24.83 (-4.92) | 5000 / 324510 | 69 | | 8.87 (-20.89) | 5000 / 329510 | 70 | | 29.27 (-0.48) | 5000 / 334510 | 71 | | 29.51 (-0.24) | 5000 / 339510 | 72 | | 17.48 (-12.28) | 5000 / 344510 | 73 | | 27.07 (-2.68) | 5000 / 349510 | 74 | | 25.35 (-4.40) | 5000 / 354510 | 75 | | 24.32 (-5.43) | 5000 / 359510 | 76 | | 5.65 (-24.10) | 5000 / 364510 | 77 | | 21.56 (-8.20) | 5000 / 369510 | 78 | | 24.32 (-5.43) | 5000 / 374510 | 79 | | 26.28 (-3.47) | 5000 / 379510 | 80 | | 25.17 (-4.58) | 5000 / 384510 | 81 | | 13.64 (-16.12) | 5000 / 389510 | 82 | | 25.17 (-4.58) | 5000 / 394510 | 83 | | 24.32 (-5.43) | 5000 / 399510 | 84 | | 20.81 (-8.94) | 5000 / 404510 | 85 | | 11.69 (-18.06) | 3271 / 407781 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.2 | -0.1 % | 2 | 16.1 | -1.1 % | 3 | 29.0 | -0.3 % | 4 | 27.9 | -0.2 % | 5 | 28.3 | -0.5 % | 6 | 25.9 | 1.5 % | 7 | 27.5 | -0.6 % | 8 | 29.0 | 1.0 % | 9 | 31.0 | -0.8 % | 10 | 30.5 | -0.3 % | 11 | 25.9 | 1.0 % | 12 | 25.4 | -0.3 % | 13 | 24.8 | -0.1 % | 14 | 22.8 | -0.4 % | 15 | 24.5 | -0.1 % | 16 | 21.4 | -0.4 % | 17 | 26.1 | -0.3 % | 18 | 25.4 | -0.2 % | 19 | 20.6 | 1.5 % | 20 | 28.1 | -0.1 % | 21 | 12.4 | 2.8 % | 22 | 15.4 | -1.9 % | 23 | 27.5 | -0.4 % | 24 | 25.4 | 1.0 % | 25 | 31.9 | -0.2 % | 26 | 30.0 | -0.2 % | 27 | 27.5 | 1.7 % | 28 | 8.4 | -0.3 % | 29 | 15.8 | 3.2 % | 30 | 22.4 | -2.1 % | 31 | 25.4 | 1.0 % | 32 | 21.2 | 1.3 % | 33 | 28.6 | -0.7 % | 34 | 20.5 | 3.0 % | 35 | 15.4 | -0.6 % | 36 | 19.1 | 1.2 % | 37 | 18.6 | 1.0 % | 38 | 18.8 | -1.3 % | 39 | 20.8 | -1.1 % | 40 | 28.3 | 1.2 % | 41 | 23.5 | 1.5 % | 42 | 24.7 | -1.6 % | 43 | 28.6 | 1.5 % | 44 | 29.0 | 1.0 % | 45 | 27.9 | -0.9 % | 46 | 20.6 | 1.2 % | 47 | 31.9 | -1.1 % | 48 | 32.4 | 1.0 % | 49 | 35.6 | -0.5 % | 50 | 30.3 | -0.7 % | 51 | 28.6 | 1.5 % | 52 | 30.0 | 1.3 % | 53 | 28.3 | -0.9 % | 54 | 28.6 | 2.8 % | 55 | 30.8 | -0.7 % | 56 | 31.9 | -0.8 % | 57 | 27.9 | 1.0 % | 58 | 30.5 | -0.3 % | 59 | 25.9 | 2.7 % | 60 | 27.7 | -1.2 % | 61 | 31.3 | -1.1 % | 62 | 26.3 | -0.2 % | 63 | 26.1 | 1.8 % | 64 | 31.3 | -0.9 % | 65 | 30.5 | 1.0 % | 66 | 29.3 | -0.2 % | 67 | 28.8 | 1.3 % | 68 | 20.9 | 1.1 % | 69 | 4.3 | -0.8 % | 70 | 19.0 | -1.1 % | 71 | 29.5 | 2.0 % | 72 | 31.6 | -0.6 % | 73 | 28.1 | 1.8 % | 74 | 31.9 | -0.8 % | 75 | 27.7 | 1.0 % | 76 | 27.3 | 2.0 % | 77 | 28.1 | -0.5 % | 78 | 28.6 | -0.1 % | 79 | 22.1 | -0.6 % | 80 | 28.3 | 1.0 % | 81 | 27.3 | 1.6 % | 82 | 27.3 | -0.2 % | 83 | 27.1 | -0.4 % | 84 | 26.9 | 1.0 % | 85 | 4.5 | 1.8 % | 86 | 25.2 | -0.9 % | 87 | 24.7 | 1.2 % | 88 | 20.6 | 1.3 % | 89 | 32.4 | -0.7 % | 90 | 29.0 | 1.0 % | 91 | 28.1 | 1.6 % | 92 | 31.0 | -0.8 % | 93 | 29.5 | -0.6 % | 94 | 28.1 | 1.0 % | 95 | 20.1 | 2.5 % | 96 | 20.3 | -2.3 % | 97 | 8.6 | 1.0 % | 98 | 1200.0 | -0.3 % | 99 | 1200.0 | -0.1 % | 100 | 29.0 | 1.0 % | 101 | 20.5 | 1.4 % | 102 | 26.3 | -1.0 % | 103 | 23.8 | 1.5 % | 104 | 10.2 | -0.8 % | 105 | 3.3 | -0.4 % | 106 | 29.0 | -0.2 % | 107 | 27.7 | -0.4 % | 108 | 29.8 | -0.1 % | 109 | 27.3 | 1.8 % | 110 | 29.8 | -1.1 % | 111 | 25.5 | -0.4 % | 112 | 21.3 | 1.0 % | 113 | 27.3 | 0.0 % | 114 | 24.7 | 1.0 % | 115 | 26.1 | -0.2 % | 116 | 23.4 | 1.2 % | 117 | 26.1 | -0.7 % | 118 | 24.7 | 1.0 % | 119 | 20.9 | 1.2 % | 120 | 24.0 | -0.7 % | 121 | 20.2 | 1.0 % | 122 | 24.5 | -0.6 % | 123 | 29.5 | -0.2 % | 124 | 19.5 | -0.1 % | 125 | 19.5 | -0.2 % | 126 | 27.7 | -0.1 % | 127 | 19.1 | 1.7 % | 128 | 27.7 | 2.0 % | 129 | 29.5 | -0.2 % | 130 | 26.5 | 1.4 % | 131 | 18.8 | 1.6 % | 132 | 27.3 | -1.4 % | 133 | 26.9 | -0.9 % | 134 | 17.7 | -1.0 % | 135 | 25.7 | -0.2 % | 136 | 27.3 | -0.2 % | 137 | 25.9 | 2.7 % | 138 | 22.6 | 2.0 % | 139 | 27.1 | -1.0 % | 140 | 26.9 | 3.0 % | 141 | 10.8 | 4.1 % | 142 | 13.8 | 3.9 % | 143 | 41.9 | -3.7 % | 144 | 42.4 | -2.7 % | 145 | 19.5 | -1.4 % | 146 | 1.7 | 2.7 % | 147 | 26.3 | -0.7 % | 148 | 24.3 | 2.0 % | 149 | 25.9 | -0.7 % | 150 | 29.8 | -1.2 % | 151 | 24.8 | 1.0 % | 152 | 26.9 | 1.5 % | 153 | 26.5 | -0.2 % | 154 | 27.3 | 1.0 % | 155 | 18.9 | -0.7 % | 156 | 22.5 | 1.4 % | 157 | 21.7 | 2.2 % | 158 | 24.2 | -1.1 % | 159 | 27.3 | -0.9 % | 160 | 21.7 | 1.5 % | 161 | 22.5 | 1.3 % | 162 | 23.1 | 1.0 % | 163 | 21.3 | 1.5 % | 164 | 24.7 | -1.0 % | 165 | 22.4 | -0.4 % | 166 | 24.0 | -0.4 % | 167 | 23.2 | 1.0 % | 168 | 22.2 | 1.0 % | 169 | 17.4 | 2.5 % | 170 | 26.5 | -1.6 % | 171 | 22.5 | 2.0 % | 172 | 25.2 | -0.5 % | 173 | 3.6 | -0.5 % | 174 | 22.0 | 1.0 % | 175 | 19.7 | 1.0 % | 176 | 24.0 | 1.2 % | 177 | 22.9 | 1.5 % | 178 | 23.8 | 2.0 % | 179 | 30.0 | -0.1 % | 180 | 30.5 | -1.1 % | 181 | 27.5 | -0.8 % | 182 | 27.5 | -0.3 % | 183 | 17.6 | -0.5 % | 184 | 27.5 | -0.2 % | 185 | 20.6 | 1.0 % | 186 | 16.9 | -0.4 % | 187 | 12.1 | -0.1 % | 188 | 19.7 | -0.1 % | 189 | 11.3 | 1.0 % | 190 | 24.0 | -0.2 % | 191 | 23.8 | 1.3 % | 192 | 18.9 | -0.3 % | 193 | 21.4 | 0.0 % | 194 | 19.4 | 1.3 % | 195 | 13.5 | 1.4 % | 196 | 29.3 | -0.1 % | 197 | 30.3 | -0.8 % | 198 | 27.3 | -0.4 % | 199 | 27.9 | -0.2 % | 200 | 18.3 | 1.0 % | 201 | 27.9 | -0.1 % | 202 | 27.5 | -0.1 % | 203 | 28.3 | -0.1 % | 204 | 21.6 | -0.2 % | 205 | 28.8 | 1.0 % | 206 | 24.8 | -0.2 % | 207 | 30.0 | 0.0 % | 208 | 26.5 | 1.0 % | 209 | 27.1 | -0.3 % | 210 | 24.0 | -0.1 % | 211 | 23.8 | 0.0 % | 212 | 25.0 | -0.3 % | 213 | 4.4 | 1.0 % | 214 | 4.0 | -0.6 % | 215 | 11.7 | -0.4 % | 216 | 20.3 | -0.2 % | 217 | 20.9 | -0.3 % | 218 | 27.3 | -0.2 % | 219 | 20.9 | 1.0 % | 220 | 23.4 | -0.6 % | 221 | 30.0 | 1.0 % | 222 | 26.5 | 1.0 % | 223 | 22.9 | -0.7 % | 224 | 24.5 | 1.0 % | 225 | 25.9 | -0.8 % | 226 | 12.0 | -0.2 % | 227 | 28.1 | -0.6 % | 228 | 25.0 | -0.2 % | 229 | 25.9 | 1.0 % | 230 | 28.1 | -0.3 % | 231 | 24.8 | 1.0 % | 232 | 15.5 | -0.6 % | 233 | 24.2 | 1.0 % | 234 | 26.3 | -0.2 % | 235 | 24.5 | -0.2 % | 236 | 20.3 | -0.2 % | 237 | 23.7 | 1.0 % | 238 | 20.9 | -0.4 % | 239 | 1.4 | -0.1 % | 240 | 22.8 | -0.4 % | 241 | 26.9 | -0.1 % | 242 | 24.0 | -0.1 % | 243 | 25.2 | -0.1 % | 244 | 28.1 | -0.2 % | 245 | 25.2 | 2.0 % | 246 | 23.5 | -0.8 % | 247 | 17.8 | 1.0 % | 248 | 25.2 | -0.1 % | 249 | 20.7 | 2.0 % | 250 | 26.3 | 1.0 % | 251 | 28.3 | -0.2 % | 252 | 29.3 | -0.9 % | 253 | 18.5 | -0.2 % | 254 | 15.7 | -0.2 % | 255 | 19.5 | -0.2 % | 256 | 28.8 | -0.4 % | 257 | 26.3 | -0.2 % | 258 | 26.7 | -0.2 % | 259 | 27.5 | -0.2 % | 260 | 28.8 | 1.0 % | 261 | 19.9 | -0.2 % | 262 | 17.3 | -0.5 % | 263 | 28.1 | -0.1 % | 264 | 25.4 | -0.5 % | 265 | 27.9 | -0.3 % | 266 | 13.5 | -0.9 % | 267 | 22.8 | -0.1 % | 268 | 16.2 | -0.2 % | 269 | 26.3 | 0.0 % | 270 | 25.2 | 2.5 % | 271 | 27.7 | -0.2 % | 272 | 24.8 | 1.3 % | 273 | 29.0 | -0.4 % | 274 | 26.1 | 1.0 % | 275 | 27.7 | 1.0 % | 276 | 26.1 | -0.1 % | 277 | 18.1 | -0.2 % | 278 | 28.6 | 0.0 % | 279 | 9.9 | -0.2 % | 280 | 1.9 | -0.4 % | 281 | 26.3 | -0.1 % | 282 | 26.9 | -0.4 % | 283 | 26.7 | 1.0 % | 284 | 30.0 | -0.2 % | 285 | 27.7 | -0.1 % | 286 | 24.0 | -0.1 % | 287 | 27.5 | 0.0 % | 288 | 23.8 | -1.0 % | 289 | 26.5 | -0.4 % | 290 | 26.3 | 1.8 % | 291 | 25.9 | -0.8 % | 292 | 27.3 | 1.0 % | 293 | 26.5 | 2.0 % | 294 | 25.5 | 1.5 % | 295 | 27.7 | -1.0 % | 296 | 24.2 | 1.0 % | 297 | 24.2 | -0.4 % | 298 | 24.2 | 1.0 % | 299 | 6.6 | -0.1 % | 300 | 18.5 | -0.1 % | 301 | 26.7 | 1.0 % | 302 | 27.3 | 2.0 % | 303 | 27.7 | -0.3 % | 304 | 27.9 | -0.1 % | 305 | 28.1 | 0.0 % | 306 | 27.3 | 1.0 % | 307 | 28.6 | -0.4 % | 308 | 28.1 | -0.2 % | 309 | 26.1 | 0.0 % | 310 | 14.1 | 1.5 % | 311 | 3.9 | -0.2 % | 312 | 2.3 | -0.1 % | 313 | 15.7 | -0.4 % | 314 | 12.3 | 1.5 % | 315 | 22.5 | -0.4 % | 316 | 18.0 | -0.2 % | 317 | 28.1 | 1.0 % | 318 | 26.7 | 1.3 % | 319 | 29.8 | -0.4 % | 320 | 26.7 | 0.0 % | 321 | 24.3 | -0.1 % | 322 | 23.8 | 1.8 % | 323 | 29.8 | -0.8 % | 324 | 28.6 | -0.4 % | 325 | 19.7 | -1.0 % | 326 | 2.4 | -0.1 % | 327 | 23.4 | 1.3 % | 328 | 30.3 | 1.0 % | 329 | 28.1 | -0.4 % | 330 | 30.8 | -0.1 % | 331 | 28.3 | -0.1 % | 332 | 28.8 | 1.0 % | 333 | 30.0 | -0.6 % | 334 | 30.0 | 1.0 % | 335 | 28.1 | 0.0 % | 336 | 29.0 | 1.0 % | 337 | 30.8 | -0.2 % | 338 | 28.1 | -0.2 % | 339 | 29.5 | -0.1 % | 340 | 31.0 | -0.1 % | 341 | 30.0 | -0.4 % | 342 | 29.0 | 0.0 % | 343 | 30.3 | -0.1 % | 344 | 6.6 | 1.0 % | 345 | 27.7 | -0.2 % | 346 | 29.3 | -0.2 % | 347 | 29.8 | 1.0 % | 348 | 26.5 | 1.4 % | 349 | 28.3 | -0.8 % | 350 | 22.8 | -0.6 % | 351 | 28.1 | -0.1 % | 352 | 19.7 | -0.1 % | 353 | 25.9 | -0.4 % | 354 | 27.3 | 0.0 % | 355 | 21.3 | -0.1 % | 356 | 25.5 | 1.0 % | 357 | 27.5 | -0.2 % | 358 | 24.7 | -0.2 % | 359 | 24.0 | 2.3 % | 360 | 10.9 | -1.0 % | 361 | 14.9 | 1.0 % | 362 | 1.7 | -0.2 % | 363 | 14.0 | -0.2 % | 364 | 18.8 | -0.1 % | 365 | 12.0 | 1.0 % | 366 | 24.7 | -0.1 % | 367 | 26.1 | -0.1 % | 368 | 27.5 | 1.0 % | 369 | 24.8 | -0.1 % | 370 | 18.3 | 1.0 % | 371 | 25.2 | -0.4 % | 372 | 26.9 | 1.0 % | 373 | 25.0 | -1.0 % | 374 | 27.9 | -0.4 % | 375 | 28.1 | -0.2 % | 376 | 25.5 | -0.2 % | 377 | 28.6 | -0.1 % | 378 | 24.2 | 2.3 % | 379 | 24.8 | -0.6 % | 380 | 25.9 | -0.1 % | 381 | 25.0 | 1.0 % | 382 | 26.3 | -0.2 % | 383 | 25.0 | 1.0 % | 384 | 24.7 | 1.0 % | 385 | 24.5 | -0.6 % | 386 | 26.9 | -0.4 % | 387 | 4.8 | 1.2 % | 388 | 25.4 | -0.1 % | 389 | 24.0 | -0.4 % | 390 | 24.3 | -0.1 % | 391 | 25.4 | -0.9 % | 392 | 25.7 | 1.0 % | 393 | 24.7 | 1.0 % | 394 | 24.0 | 1.0 % | 395 | 26.3 | -0.5 % | 396 | 23.7 | -0.2 % | 397 | 23.8 | -0.4 % | 398 | 25.9 | -0.4 % | 399 | 25.9 | -0.2 % | 400 | 21.2 | 1.0 % | 401 | 18.1 | -0.4 % | 402 | 19.8 | 1.3 % | 403 | 21.2 | 1.0 % | 404 | 23.5 | -0.2 % | 405 | 10.5 | -1.1 % | 406 | 10.6 | -0.3 % | 407 | 15.5 | -0.2 % | 407.8 | 16.0 | 1.0 % |
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