9.0 km | 01:21:48 | 09:02/km日期: 2018-11-19 17:24 - 卡路里: 679 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 01'26" / 05'26" / 06'25" / 05'32" / 06'05" / 06'28" / 06'26" / 18'06" / 19'01" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'37") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 06'23" (+00'57") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" (+01'02") | 1000 / 6000 |
| 7 | | 06'25" (+00'59") | 1000 / 7000 |
| 8 | | 18'05" (+12'39") | 1000 / 8000 |
| 9 | | 19'00" (+13'34") | 1000 / 9000 |
| 10 | | 06'04" (+00'38") | 45 / 9045 |
11月累積里程 : 46.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'26" | 00:01'26" |
| 2 | 05'26" | 00:06'52" |
| 3 | 06'25" | 00:13'17" |
| 4 | 05'32" | 00:18'49" |
| 5 | 06'05" | 00:24'54" |
| 6 | 06'28" | 00:31'22" |
| 7 | 06'26" | 00:37'48" |
| 8 | 18'06" | 00:55'54" |
| 9 | 19'01" | 01:14'55" |
| 9.0 | 05'50" | 01:15'11" |
留言 
展開計圈分析
