10.1 km | 00:55:29 | 05:30/km日期: 2018-11-22 16:42 - 總爬升: 193 m - 卡路里: 543 Cal - 總步數: 10400 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'19" / 05'51" / 05'39" / 05'15" / 05'30" / 05'17" / 05'40" / 05'18" / 05'07" / 05'08" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'14") | 1004 / 1004 | 184 / 85 |
| 2 | | 05'50" (+00'47") | 1000 / 2004 | 194 / 87 |
| 3 | | 05'38" (+00'35") | 1009 / 3014 | 186 / 95 |
| 4 | | 05'12" (+00'09") | 1007 / 4021 | 190 / 100 |
| 5 | | 05'29" (+00'26") | 1002 / 5023 | 191 / 95 |
| 6 | | 05'19" (+00'16") | 1004 / 6028 | 185 / 101 |
| 7 | | 05'39" (+00'36") | 1000 / 7028 | 193 / 91 |
| 8 | | 05'17" (+00'14") | 1008 / 8036 | 181 / 104 |
| 9 | | 05'03" | 1001 / 9038 | 183 / 107 |
| 10 | | 05'11" (+00'08") | 1005 / 10043 | 180 / 106 |
| 11 | | 04'05" | 57 / 10101 | 205 / 118 |
11月累積里程 : 72.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 05'39" | 00:17'49" |
| 4 | 05'15" | 00:23'04" |
| 5 | 05'30" | 00:28'34" |
| 6 | 05'17" | 00:33'51" |
| 7 | 05'40" | 00:39'31" |
| 8 | 05'18" | 00:44'49" |
| 9 | 05'07" | 00:49'56" |
| 10 | 05'08" | 00:55'04" |
| 10.1 | 07'18" | 00:55'29" |
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