10.1 km | 00:53:59 | 05:22/km日期: 2014-04-13 05:23 - 卡路里: 820 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'26" / 05'19" / 05'18" / 05'20" / 05'18" / 05'24" / 05'20" / 05'22" / 05'26" / 05'09" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'35") | 386 / 386 |
| 2 | | 05'23" (+00'30") | 404 / 790 |
| 3 | | 05'21" (+00'28") | 400 / 1191 |
| 4 | | 05'16" (+00'23") | 404 / 1596 |
| 5 | | 05'21" (+00'28") | 407 / 2003 |
| 6 | | 05'15" (+00'22") | 402 / 2405 |
| 7 | | 05'18" (+00'25") | 411 / 2816 |
| 8 | | 05'22" (+00'29") | 402 / 3219 |
| 9 | | 05'16" (+00'23") | 404 / 3624 |
| 10 | | 05'18" (+00'25") | 402 / 4026 |
| 11 | | 05'22" (+00'29") | 400 / 4427 |
| 12 | | 05'17" (+00'24") | 409 / 4836 |
| 13 | | 05'19" (+00'26") | 407 / 5243 |
| 14 | | 05'22" (+00'29") | 406 / 5650 |
| 15 | | 05'24" (+00'31") | 398 / 6048 |
| 16 | | 05'17" (+00'24") | 412 / 6460 |
| 17 | | 05'20" (+00'27") | 399 / 6860 |
| 18 | | 05'21" (+00'28") | 407 / 7268 |
| 19 | | 05'23" (+00'30") | 402 / 7670 |
| 20 | | 05'24" (+00'31") | 409 / 8079 |
| 21 | | 05'33" (+00'40") | 402 / 8482 |
| 22 | | 05'22" (+00'29") | 405 / 8887 |
| 23 | | 05'18" (+00'25") | 398 / 9286 |
| 24 | | 05'10" (+00'17") | 409 / 9695 |
| 25 | | 04'53" | 406 / 10101 |
4月累積里程 :
149.77 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'20" | 00:21'23" |
| 5 | 05'18" | 00:26'41" |
| 6 | 05'24" | 00:32'05" |
| 7 | 05'20" | 00:37'25" |
| 8 | 05'22" | 00:42'47" |
| 9 | 05'26" | 00:48'13" |
| 10 | 05'09" | 00:53'22" |
| 10.1 | 12'19" | 00:53'59" |
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