7.0 km | 00:42:35 | 06:03/km日期: 2018-11-18 17:25 - 卡路里: 377 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'47" / 05'51" / 05'39" / 05'57" / 06'13" / 06'19" / 06'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'09") | 1000 / 1000 |
2 | | 05'51" (+00'13") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'56" (+00'18") | 1000 / 4000 |
5 | | 06'12" (+00'34") | 1000 / 5000 |
6 | | 06'19" (+00'41") | 1000 / 6000 |
7 | | 06'38" (+01'00") | 1000 / 7000 |
8 | | 05'28" | 28 / 7028 |
11月累積里程 :
124.69 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'51" | 00:11'38" |
3 | 05'39" | 00:17'17" |
4 | 05'57" | 00:23'14" |
5 | 06'13" | 00:29'27" |
6 | 06'19" | 00:35'46" |
7 | 06'39" | 00:42'25" |
7.0 | 05'20" | 00:42'34" |