7.0 km | 00:44:49 | 06:22/km日期: 2018-10-24 06:19 - 卡路里: 433 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'28" / 05'41" / 05'27" / 10'58" / 05'42" / 05'28" / 05'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'02") | 1000 / 1000 |
2 | | 05'40" (+00'14") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 10'57" (+05'31") | 1000 / 4000 |
5 | | 05'42" (+00'16") | 1000 / 5000 |
6 | | 05'28" (+00'02") | 1000 / 6000 |
7 | | 05'52" (+00'26") | 1000 / 7000 |
8 | | 08'09" (+02'43") | 24 / 7024 |
10月累積里程 : 109.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'41" | 00:11'09" |
3 | 05'27" | 00:16'36" |
4 | 10'58" | 00:27'34" |
5 | 05'42" | 00:33'16" |
6 | 05'28" | 00:38'44" |
7 | 05'53" | 00:44'37" |
7.0 | 08'07" | 00:44'49" |