10.2 km | 00:52:55 | 05:11/km日期: 2018-11-18 16:48 - 卡路里: 504 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'19" / 05'18" / 05'10" / 05'15" / 05'15" / 05'22" / 05'24" / 05'26" / 05'10" / 04'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'08") | 1000 / 1000 |
| 2 | | 05'18" (+01'07") | 1000 / 2000 |
| 3 | | 05'10" (+00'59") | 1000 / 3000 |
| 4 | | 05'14" (+01'03") | 1000 / 4000 |
| 5 | | 05'15" (+01'04") | 1000 / 5000 |
| 6 | | 05'21" (+01'10") | 1000 / 6000 |
| 7 | | 05'24" (+01'13") | 1000 / 7000 |
| 8 | | 05'25" (+01'14") | 1000 / 8000 |
| 9 | | 05'09" (+00'58") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 05'59" (+01'48") | 178 / 10178 |
11月累積里程 :
251.31 km 
adidas adizero ace 7 累積 :
1705.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 05'10" | 00:15'47" |
| 4 | 05'15" | 00:21'02" |
| 5 | 05'15" | 00:26'17" |
| 6 | 05'22" | 00:31'39" |
| 7 | 05'24" | 00:37'03" |
| 8 | 05'26" | 00:42'29" |
| 9 | 05'10" | 00:47'39" |
| 10 | 04'11" | 00:51'50" |
| 10.2 | 05'59" | 00:52'54" |
展開計圈分析
留言 
