14.5 km | 01:17:55 | 05:22/km日期: 2018-11-12 09:04 - 卡路里: 892 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 75% - PM2.5: 危險(89)
Pace: 03'54" / 04'06" / 03'57" / 03'45" / 04'01" / 03'59" / 03'57" / 03'43" / 03'41" / 03'39" / 03'35" / 03'54" / 05'04" / 11'34" / 30'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'56") | 1000 / 1000 |
| 2 | | 04'05" (+00'31") | 1000 / 2000 |
| 3 | | 03'56" (+00'22") | 1000 / 3000 |
| 4 | | 03'45" (+00'11") | 1000 / 4000 |
| 5 | | 04'00" (+00'26") | 1000 / 5000 |
| 6 | | 03'58" (+00'24") | 1000 / 6000 |
| 7 | | 03'57" (+00'23") | 1000 / 7000 |
| 8 | | 03'43" (+00'09") | 1000 / 8000 |
| 9 | | 03'40" (+00'06") | 1000 / 9000 |
| 10 | | 03'39" (+00'05") | 1000 / 10000 |
| 11 | | 03'34" | 1000 / 11000 |
| 12 | | 03'54" (+00'20") | 1000 / 12000 |
| 13 | | 05'03" (+01'29") | 1000 / 13000 |
| 14 | | 11'34" (+08'00") | 1000 / 14000 |
| 15 | | 30'26" (+26'52") | 476 / 14476 |
11月累積里程 :
159.37 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 04'06" | 00:08'00" |
| 3 | 03'57" | 00:11'57" |
| 4 | 03'45" | 00:15'42" |
| 5 | 04'01" | 00:19'43" |
| 6 | 03'59" | 00:23'42" |
| 7 | 03'57" | 00:27'39" |
| 8 | 03'43" | 00:31'22" |
| 9 | 03'41" | 00:35'03" |
| 10 | 03'39" | 00:38'42" |
| 11 | 03'35" | 00:42'17" |
| 12 | 03'54" | 00:46'11" |
| 13 | 05'04" | 00:51'15" |
| 14 | 11'34" | 01:02'49" |
| 14.5 | 30'26" | 01:17'19" |
展開計圈分析
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