10.1 km | 00:53:33 | 05:18/km日期: 2018-11-08 19:43 - 總爬升: 129 m - 卡路里: 654 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 06'01" / 05'41" / 05'30" / 05'11" / 04'59" / 05'00" / 04'59" / 04'55" / 04'32" / 05'46" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'54") | 1000 / 1000 |
| 2 | | 05'40" (+01'09") | 1000 / 2000 |
| 3 | | 05'30" (+00'59") | 1000 / 3000 |
| 4 | | 05'10" (+00'39") | 1000 / 4000 |
| 5 | | 04'59" (+00'28") | 1000 / 5000 |
| 6 | | 05'00" (+00'29") | 1000 / 6000 |
| 7 | | 04'59" (+00'28") | 1000 / 7000 |
| 8 | | 04'54" (+00'23") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 05'46" (+01'15") | 1000 / 10000 |
| 11 | | 05'43" (+01'12") | 95 / 10095 |
| 12 | | 07'28" (+02'57") | 3 / 10099 |
11月累積里程 :
159.37 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'30" | 00:17'12" |
| 4 | 05'11" | 00:22'23" |
| 5 | 04'59" | 00:27'22" |
| 6 | 05'00" | 00:32'22" |
| 7 | 04'59" | 00:37'21" |
| 8 | 04'55" | 00:42'16" |
| 9 | 04'32" | 00:46'48" |
| 10 | 05'46" | 00:52'34" |
| 10.1 | 05'51" | 00:53'09" |
展開計圈分析
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