11.0 km | 00:59:43 | 05:25/km日期: 2018-11-17 05:52 - 卡路里: 595 Cal - 總步數: 10734 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'04" / 05'08" / 04'36" / 04'42" / 04'31" / 04'32" / 04'58" / 04'54" / 04'55" / 04'45" / 10'18" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'34") | 1002 / 1002 | 169 / 97 |
| 2 | | 05'05" (+00'35") | 1007 / 2009 | 175 / 111 |
| 3 | | 04'35" (+00'05") | 1002 / 3011 | 180 / 120 |
| 4 | | 04'40" (+00'10") | 1004 / 4016 | 177 / 120 |
| 5 | | 04'32" (+00'02") | 1007 / 5023 | 179 / 122 |
| 6 | | 04'30" | 1007 / 6030 | 178 / 124 |
| 7 | | 04'55" (+00'25") | 1000 / 7030 | 176 / 115 |
| 8 | | 04'53" (+00'23") | 1000 / 8030 | 178 / 114 |
| 9 | | 04'56" (+00'26") | 1003 / 9034 | 178 / 113 |
| 10 | | 04'43" (+00'13") | 1004 / 10039 | 180 / 117 |
| 11 | | 10'21" (+05'51") | 1003 / 11042 | 190 / 50 |
11月累積里程 :
402.74 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'08" | 00:11'12" |
| 3 | 04'36" | 00:15'48" |
| 4 | 04'42" | 00:20'30" |
| 5 | 04'31" | 00:25'01" |
| 6 | 04'32" | 00:29'33" |
| 7 | 04'58" | 00:34'31" |
| 8 | 04'54" | 00:39'25" |
| 9 | 04'55" | 00:44'20" |
| 10 | 04'45" | 00:49'05" |
| 11 | 10'18" | 00:59'23" |
| 11.0 | 15'52" | 00:59'43" |
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