21.7 km | 03:05:37 | 08:32/km日期: 2018-11-18 06:00 - 卡路里: 1085 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 07'57" / 07'11" / 07'34" / 10'37" / 06'21" / 07'36" / 06'57" / 11'31" / 06'16" / 06'19" / 08'32" / 06'21" / 06'21" / 13'08" / 06'14" / 06'33" / 06'55" / 10'46" / 08'38" / 06'19" / 06'14" / 29'10" /
11月累積里程 : 119.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'11" | 00:15'08" |
3 | 07'34" | 00:22'42" |
4 | 10'37" | 00:33'19" |
5 | 06'21" | 00:39'40" |
6 | 07'36" | 00:47'16" |
7 | 06'57" | 00:54'13" |
8 | 11'31" | 01:05'44" |
9 | 06'16" | 01:12'00" |
10 | 06'19" | 01:18'19" |
11 | 08'32" | 01:26'51" |
12 | 06'21" | 01:33'12" |
13 | 06'21" | 01:39'33" |
14 | 13'08" | 01:52'41" |
15 | 06'14" | 01:58'55" |
16 | 06'33" | 02:05'28" |
17 | 06'55" | 02:12'23" |
18 | 10'46" | 02:23'09" |
19 | 08'38" | 02:31'47" |
20 | 06'19" | 02:38'06" |
21 | 06'14" | 02:44'20" |
21.7 | 29'13" | 03:05'38" |