10.2 km | 01:14:06 | 07:15/km日期: 2018-11-16 08:36 - 地點: 單車國道竹田之星 - 天氣: 晴 - 卡路里: 734 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(42)
Pace: 07'40" / 07'12" / 07'11" / 07'12" / 06'30" / 07'49" / 06'20" / 06'31" / 09'16" / 06'29" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'12") | 998 / 998 |
| 2 | | 07'10" (+00'46") | 1017 / 2015 |
| 3 | | 07'14" (+00'50") | 1032 / 3048 |
| 4 | | 07'02" (+00'38") | 1017 / 4065 |
| 5 | | 06'34" (+00'10") | 995 / 5061 |
| 6 | | 07'44" (+01'20") | 1007 / 6068 |
| 7 | | 06'24" | 1009 / 7077 |
| 8 | | 06'39" (+00'15") | 999 / 8077 |
| 9 | | 09'05" (+02'41") | 1011 / 9089 |
| 10 | | 06'24" | 998 / 10087 |
| 11 | | 06'31" (+00'07") | 191 / 10279 |
11月累積里程 :
319.54 km 
HOKAONEONE napali 累積 :
1605.7 kmAndroid - Sony G8232 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'12" | 00:14'52" |
| 3 | 07'11" | 00:22'03" |
| 4 | 07'12" | 00:29'15" |
| 5 | 06'30" | 00:35'45" |
| 6 | 07'49" | 00:43'34" |
| 7 | 06'20" | 00:49'54" |
| 8 | 06'31" | 00:56'25" |
| 9 | 09'16" | 01:05'41" |
| 10 | 06'29" | 01:12'10" |
| 10.2 | 08'30" | 01:13'52" |
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