8.0 km | 00:51:39 | 06:27/km日期: 2018-11-15 05:34 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'33" / 06'57" / 06'19" / 06'07" / 06'34" / 06'43" / 06'06" / 06'18" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'27") | 1000 / 1000 |
2 | | 06'56" (+00'50") | 1000 / 2000 |
3 | | 06'18" (+00'12") | 1000 / 3000 |
4 | | 06'07" (+00'01") | 1000 / 4000 |
5 | | 06'34" (+00'28") | 1000 / 5000 |
6 | | 06'42" (+00'36") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 06'18" (+00'12") | 1000 / 8000 |
9 | | 12'44" (+06'38") | 2 / 8002 |
11月累積里程 : 445.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'57" | 00:13'30" |
3 | 06'19" | 00:19'49" |
4 | 06'07" | 00:25'56" |
5 | 06'34" | 00:32'30" |
6 | 06'43" | 00:39'13" |
7 | 06'06" | 00:45'19" |
8 | 06'18" | 00:51'37" |
8.0 | 12'29" | 00:51'39" |