15.0 km | 01:21:29 | 05:25/km日期: 2014-03-29 07:56 - 卡路里: 1235 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'11" / 05'24" / 05'23" / 05'16" / 05'20" / 05'19" / 05'19" / 05'24" / 05'20" / 05'19" / 05'14" / 05'16" / 05'22" / 05'25" / 05'23" / 43'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'33") | 2007 / 2007 |
2 | | 05'19" (+00'05") | 2007 / 4015 |
3 | | 05'18" (+00'04") | 2014 / 6029 |
4 | | 05'21" (+00'07") | 2014 / 8044 |
5 | | 05'20" (+00'06") | 2010 / 10054 |
6 | | 05'14" | 2017 / 12072 |
7 | | 05'22" (+00'08") | 2002 / 14074 |
8 | | 05'25" (+00'11") | 1030 / 15104 |
3月累積里程 : 160.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'24" | 00:11'35" |
3 | 05'23" | 00:16'58" |
4 | 05'16" | 00:22'14" |
5 | 05'20" | 00:27'34" |
6 | 05'19" | 00:32'53" |
7 | 05'19" | 00:38'12" |
8 | 05'24" | 00:43'36" |
9 | 05'20" | 00:48'56" |
10 | 05'19" | 00:54'15" |
11 | 05'14" | 00:59'29" |
12 | 05'16" | 01:04'45" |
13 | 05'22" | 01:10'07" |
14 | 05'25" | 01:15'32" |
15 | 05'23" | 01:20'55" |
15.0 | 43'35" | 01:21'29" |