25.2 km | 01:58:11 | 04:40/km日期: 2018-11-14 14:26 - 平均心率: 139 - 卡路里: 1302 Cal - 平均步頻: 182
Pace: 05'48" / 05'07" / 05'08" / 05'14" / 05'06" / 05'01" / 05'17" / 04'57" / 04'56" / 05'04" / 04'35" / 05'17" / 04'37" / 04'27" / 04'21" / 04'23" / 04'20" / 04'15" / 04'15" / 04'17" / 04'13" / 04'15" / 04'15" / 04'18" / 04'18" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'33") | 1000 / 1000 |
| 2 | | 05'07" (+00'54") | 1000 / 2000 |
| 3 | | 05'07" (+00'54") | 1000 / 3000 |
| 4 | | 05'14" (+01'01") | 1000 / 4000 |
| 5 | | 05'05" (+00'52") | 1000 / 5000 |
| 6 | | 05'01" (+00'48") | 1000 / 6000 |
| 7 | | 05'16" (+01'03") | 1000 / 7000 |
| 8 | | 04'56" (+00'43") | 1000 / 8000 |
| 9 | | 04'56" (+00'43") | 1000 / 9000 |
| 10 | | 05'03" (+00'50") | 1000 / 10000 |
| 11 | | 04'35" (+00'22") | 1000 / 11000 |
| 12 | | 04'41" (+00'28") | 1000 / 12000 |
| 13 | | 04'37" (+00'24") | 1000 / 13000 |
| 14 | | 04'26" (+00'13") | 1000 / 14000 |
| 15 | | 04'21" (+00'08") | 1000 / 15000 |
| 16 | | 04'22" (+00'09") | 1000 / 16000 |
| 17 | | 04'19" (+00'06") | 1000 / 17000 |
| 18 | | 04'14" (+00'01") | 1000 / 18000 |
| 19 | | 04'15" (+00'02") | 1000 / 19000 |
| 20 | | 04'16" (+00'03") | 1000 / 20000 |
| 21 | | 04'13" | 1000 / 21000 |
| 22 | | 04'14" (+00'01") | 1000 / 22000 |
| 23 | | 04'14" (+00'01") | 1000 / 23000 |
| 24 | | 04'18" (+00'05") | 1000 / 24000 |
| 25 | | 04'17" (+00'04") | 1000 / 25000 |
| 26 | | 04'12" | 251 / 25251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
312.74 km 
亞瑟士 虎走3 累積 :
248.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'07" | 00:10'55" |
| 3 | 05'08" | 00:16'03" |
| 4 | 05'14" | 00:21'17" |
| 5 | 05'06" | 00:26'23" |
| 6 | 05'01" | 00:31'24" |
| 7 | 05'17" | 00:36'41" |
| 8 | 04'57" | 00:41'38" |
| 9 | 04'56" | 00:46'34" |
| 10 | 05'04" | 00:51'38" |
| 11 | 04'35" | 00:56'13" |
| 12 | 05'17" | 01:01'30" |
| 13 | 04'37" | 01:06'07" |
| 14 | 04'27" | 01:10'34" |
| 15 | 04'21" | 01:14'55" |
| 16 | 04'23" | 01:19'18" |
| 17 | 04'20" | 01:23'38" |
| 18 | 04'15" | 01:27'53" |
| 19 | 04'15" | 01:32'08" |
| 20 | 04'17" | 01:36'25" |
| 21 | 04'13" | 01:40'38" |
| 22 | 04'15" | 01:44'53" |
| 23 | 04'15" | 01:49'08" |
| 24 | 04'18" | 01:53'26" |
| 25 | 04'18" | 01:57'44" |
| 25.3 | 04'14" | 01:58'48" |
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