11.1 km | 00:59:59 | 05:23/km日期: 2018-11-14 05:01 - 卡路里: 600 Cal - 總步數: 10856 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 06'22" / 05'58" / 05'52" / 05'51" / 05'21" / 05'21" / 05'13" / 05'06" / 04'54" / 04'54" / 04'38" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'45") | 1002 / 1002 | 177 / 88 |
| 2 | | 05'55" (+01'20") | 1007 / 2010 | 178 / 94 |
| 3 | | 05'50" (+01'15") | 1003 / 3014 | 179 / 95 |
| 4 | | 05'49" (+01'14") | 1002 / 4017 | 171 / 99 |
| 5 | | 05'19" (+00'44") | 1003 / 5021 | 183 / 102 |
| 6 | | 05'20" (+00'45") | 1001 / 6022 | 183 / 101 |
| 7 | | 05'12" (+00'37") | 1001 / 7023 | 177 / 108 |
| 8 | | 05'06" (+00'31") | 1008 / 8032 | 184 / 106 |
| 9 | | 04'51" (+00'16") | 1009 / 9041 | 186 / 110 |
| 10 | | 04'51" (+00'16") | 1008 / 10050 | 184 / 111 |
| 11 | | 04'35" | 1009 / 11059 | 187 / 116 |
| 12 | | 03'40" | 117 / 11177 | 184 / 147 |
11月累積里程 :
321.15 km 
adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 05'52" | 00:18'12" |
| 4 | 05'51" | 00:24'03" |
| 5 | 05'21" | 00:29'24" |
| 6 | 05'21" | 00:34'45" |
| 7 | 05'13" | 00:39'58" |
| 8 | 05'06" | 00:45'04" |
| 9 | 04'54" | 00:49'58" |
| 10 | 04'54" | 00:54'52" |
| 11 | 04'38" | 00:59'30" |
| 11.1 | 04'06" | 00:59'59" |
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