10.1 km | 01:03:11 | 06:14/km日期: 2018-11-12 18:27 - 卡路里: 637 Cal - 總步數: 11478 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 06'23" / 06'16" / 06'17" / 06'11" / 06'11" / 06'10" / 06'11" / 06'18" / 06'08" / 06'12" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'14") | 1005 / 1005 | 180 / 86 |
2 | | 06'14" (+00'06") | 1004 / 2009 | 183 / 87 |
3 | | 06'15" (+00'07") | 1003 / 3012 | 181 / 88 |
4 | | 06'12" (+00'04") | 1007 / 4019 | 184 / 87 |
5 | | 06'08" | 1004 / 5024 | 180 / 90 |
6 | | 06'08" | 1002 / 6027 | 181 / 89 |
7 | | 06'10" (+00'02") | 1008 / 7035 | 182 / 88 |
8 | | 06'13" (+00'05") | 1003 / 8039 | 179 / 89 |
9 | | 06'08" | 1006 / 9045 | 181 / 89 |
10 | | 06'10" (+00'02") | 1003 / 10049 | 180 / 89 |
11 | | 06'14" (+00'06") | 125 / 10174 | 178 / 89 |
11月累積里程 : 200.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'16" | 00:12'39" |
3 | 06'17" | 00:18'56" |
4 | 06'11" | 00:25'07" |
5 | 06'11" | 00:31'18" |
6 | 06'10" | 00:37'28" |
7 | 06'11" | 00:43'39" |
8 | 06'18" | 00:49'57" |
9 | 06'08" | 00:56'05" |
10 | 06'12" | 01:02'17" |
10.1 | 07'10" | 01:03'11" |