13.9 km | 01:27:33 | 06:19/km日期: 2018-11-12 11:33 - 地點: 中正紀念堂 - 天氣: 微熱 - 卡路里: 748 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'08" / 06'16" / 06'40" / 05'56" / 05'33" / 05'23" / 05'27" / 05'19" / 05'26" / 05'15" / 05'21" / 05'04" / 09'03" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 1000 / 1000 |
| 2 | | 06'15" (+01'11") | 1000 / 2000 |
| 3 | | 06'39" (+01'35") | 1000 / 3000 |
| 4 | | 05'56" (+00'52") | 1000 / 4000 |
| 5 | | 05'32" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'25" (+00'21") | 1000 / 9000 |
| 10 | | 05'15" (+00'11") | 1000 / 10000 |
| 11 | | 05'20" (+00'16") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 09'02" (+03'58") | 1000 / 13000 |
| 14 | | 12'30" (+07'26") | 856 / 13856 |
11月累積里程 :
254.25 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'16" | 00:12'24" |
| 3 | 06'40" | 00:19'04" |
| 4 | 05'56" | 00:25'00" |
| 5 | 05'33" | 00:30'33" |
| 6 | 05'23" | 00:35'56" |
| 7 | 05'27" | 00:41'23" |
| 8 | 05'19" | 00:46'42" |
| 9 | 05'26" | 00:52'08" |
| 10 | 05'15" | 00:57'23" |
| 11 | 05'21" | 01:02'44" |
| 12 | 05'04" | 01:07'48" |
| 13 | 09'03" | 01:16'51" |
| 13.9 | 12'30" | 01:27'34" |
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