10.3 km | 00:53:58 | 05:14/km日期: 2018-11-12 18:20 - 卡路里: 556 Cal - 總步數: 9822 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 05'44" / 05'25" / 05'12" / 05'02" / 05'01" / 04'52" / 05'22" / 05'16" / 05'12" / 05'12" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'37") | 2005 / 2005 | 180 / 99 |
2 | | 05'06" (+00'10") | 2000 / 4006 | 182 / 106 |
3 | | 04'56" | 2000 / 6006 | 184 / 109 |
4 | | 05'19" (+00'23") | 2009 / 8015 | 182 / 103 |
5 | | 05'11" (+00'15") | 2006 / 10021 | 180 / 106 |
6 | | 05'23" (+00'27") | 296 / 10318 | 177 / 104 |
11月累積里程 :
301.96 km ASICS SKYSENSOR 4 累積 :
1153.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'25" | 00:11'09" |
3 | 05'12" | 00:16'21" |
4 | 05'02" | 00:21'23" |
5 | 05'01" | 00:26'24" |
6 | 04'52" | 00:31'16" |
7 | 05'22" | 00:36'38" |
8 | 05'16" | 00:41'54" |
9 | 05'12" | 00:47'06" |
10 | 05'12" | 00:52'18" |
10.3 | 05'37" | 00:53'58" |