| 賽前宣言: 最長的活動
賽後評分: 挑戰極限-百K 給 5 星  11月累積里程 : 195.24 km  MIZUNO WAVE SPACER DYNA 2 累積 : 592.6 kmAndroid - OPPO X9079 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'34" | 00:13'32" | | 3 | 06'40" | 00:20'12" | | 4 | 06'50" | 00:27'02" | | 5 | 06'29" | 00:33'31" | | 6 | 06'47" | 00:40'18" | | 7 | 06'59" | 00:47'17" | | 8 | 07'19" | 00:54'36" | | 9 | 07'23" | 01:01'59" | | 10 | 07'09" | 01:09'08" | | 11 | 08'44" | 01:17'52" | | 12 | 07'12" | 01:25'04" | | 13 | 07'28" | 01:32'32" | | 14 | 07'04" | 01:39'36" | | 15 | 06'01" | 01:45'37" | | 16 | 07'12" | 01:52'49" | | 17 | 07'51" | 02:00'40" | | 18 | 07'06" | 02:07'46" | | 19 | 07'13" | 02:14'59" | | 20 | 07'28" | 02:22'27" | | 21 | 13'56" | 02:36'23" | | 22 | 07'59" | 02:44'22" | | 23 | 07'57" | 02:52'19" | | 24 | 07'26" | 02:59'45" | | 25 | 10'52" | 03:10'37" | | 26 | 07'23" | 03:18'00" | | 27 | 07'45" | 03:25'45" | | 28 | 07'18" | 03:33'03" | | 29 | 07'29" | 03:40'32" | | 30 | 07'59" | 03:48'31" | | 31 | 07'45" | 03:56'16" | | 32 | 13'57" | 04:10'13" | | 33 | 11'04" | 04:21'17" | | 34 | 09'19" | 04:30'36" | | 35 | 08'06" | 04:38'42" | | 36 | 06'06" | 04:44'48" | | 37 | 09'56" | 04:54'44" | | 38 | 12'02" | 05:06'46" | | 39 | 11'31" | 05:18'17" | | 40 | 14'56" | 05:33'13" | | 41 | 07'18" | 05:40'31" | | 42 | 06'53" | 05:47'24" | | 43 | 26'22" | 06:13'46" | | 44 | 10'59" | 06:24'45" | | 45 | 10'56" | 06:35'41" | | 46 | 11'15" | 06:46'56" | | 47 | 09'40" | 06:56'36" | | 48 | 09'53" | 07:06'29" | | 49 | 10'05" | 07:16'34" | | 50 | 08'01" | 07:24'35" | | 51 | 10'36" | 07:35'11" | | 52 | 10'02" | 07:45'13" | | 53 | 12'58" | 07:58'11" | | 54 | 09'23" | 08:07'34" | | 55 | 10'53" | 08:18'27" | | 56 | 10'25" | 08:28'52" | | 57 | 10'53" | 08:39'45" | | 58 | 07'56" | 08:47'41" | | 59 | 10'08" | 08:57'49" | | 60 | 11'03" | 09:08'52" | | 61 | 11'22" | 09:20'14" | | 62 | 10'59" | 09:31'13" | | 63 | 10'40" | 09:41'53" | | 64 | 14'35" | 09:56'28" | | 65 | 09'01" | 10:05'29" | | 66 | 08'34" | 10:14'03" | | 67 | 09'37" | 10:23'40" | | 68 | 08'06" | 10:31'46" | | 69 | 07'50" | 10:39'36" | | 70 | 08'55" | 10:48'31" | | 71 | 08'49" | 10:57'20" | | 72 | 10'06" | 11:07'26" | | 73 | 09'22" | 11:16'48" | | 74 | 09'50" | 11:26'38" | | 75 | 08'41" | 11:35'19" | | 76 | 08'56" | 11:44'15" | | 77 | 08'47" | 11:53'02" | | 78 | 08'33" | 12:01'35" | | 79 | 09'18" | 12:10'53" | | 80 | 10'38" | 12:21'31" | | 81 | 09'21" | 12:30'52" | | 82 | 11'28" | 12:42'20" | | 83 | 09'50" | 12:52'10" | | 84 | 09'02" | 13:01'12" | | 85 | 16'27" | 13:17'39" | | 86 | 10'05" | 13:27'44" | | 87 | 10'05" | 13:37'49" | | 88 | 11'21" | 13:49'10" | | 89 | 12'26" | 14:01'36" | | 90 | 09'50" | 14:11'26" | | 91 | 09'15" | 14:20'41" | | 92 | 10'32" | 14:31'13" | | 93 | 11'08" | 14:42'21" | | 94 | 15'01" | 14:57'22" | | 95 | 14'06" | 15:11'28" | | 96 | 11'14" | 15:22'42" | | 97 | 13'39" | 15:36'21" | | 98 | 11'22" | 15:47'43" | | 99 | 14'12" | 16:01'55" | | 100 | 10'48" | 16:12'43" | | 101 | 11'14" | 16:23'57" | | 102 | 13'12" | 16:37'09" | | 103 | 11'25" | 16:48'34" | | 104 | 14'44" | 17:03'18" | | 105 | 11'16" | 17:14'34" | | 106 | 11'57" | 17:26'31" | | 105.3 | -26'-55" | 17:45'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
100.0 km | 17:53:19 | 10:43/km | 第14馬
基隆
留言 
展開計圈分析
