21.7 km | 02:30:15 | 06:54/km日期: 2014-04-12 07:51 - 總爬升: 271 m - 地點: 香山到園區 - 天氣: 應該比上禮拜熱 - 平均心率: 165 - 卡路里: 1291 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'24" / 07'04" / 07'56" / 06'52" / 07'06" / 06'47" / 07'55" / 06'24" / 07'11" / 06'49" / 07'04" / 07'19" / 07'59" / 07'16" / 06'54" / 06'17" / 06'21" / 06'20" / 06'05" / 06'08" / 07'32" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'18") | 1000 / 1000 |
2 | | 07'04" (+00'59") | 1000 / 2000 |
3 | | 07'55" (+01'50") | 1000 / 3000 |
4 | | 06'52" (+00'47") | 1000 / 4000 |
5 | | 07'05" (+01'00") | 1000 / 5000 |
6 | | 06'47" (+00'42") | 1000 / 6000 |
7 | | 07'54" (+01'49") | 1000 / 7000 |
8 | | 06'23" (+00'18") | 1000 / 8000 |
9 | | 07'11" (+01'06") | 1000 / 9000 |
10 | | 06'48" (+00'43") | 1000 / 10000 |
11 | | 07'02" (+00'57") | 1000 / 11000 |
12 | | 07'20" (+01'15") | 1000 / 12000 |
13 | | 07'58" (+01'53") | 1000 / 13000 |
14 | | 07'16" (+01'11") | 1000 / 14000 |
15 | | 06'53" (+00'48") | 1000 / 15000 |
16 | | 06'16" (+00'11") | 1000 / 16000 |
17 | | 06'21" (+00'16") | 1000 / 17000 |
18 | | 06'19" (+00'14") | 1000 / 18000 |
19 | | 06'05" | 1000 / 19000 |
20 | | 06'08" (+00'03") | 1000 / 20000 |
21 | | 07'31" (+01'26") | 1000 / 21000 |
22 | | 06'09" (+00'04") | 737 / 21737 |
新竹陳立德
太陽越來越大了,繞一圈就黑掉