10.1 km | 01:05:10 | 06:26/km日期: 2018-11-11 18:16 - 卡路里: 637 Cal - 總步數: 11642 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'41" / 06'33" / 06'36" / 06'23" / 06'25" / 06'14" / 06'24" / 06'20" / 06'18" / 06'22" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'23") | 1008 / 1008 | 176 / 85 |
2 | | 06'30" (+00'15") | 1006 / 2015 | 177 / 86 |
3 | | 06'34" (+00'19") | 1003 / 3019 | 177 / 85 |
4 | | 06'22" (+00'07") | 1000 / 4019 | 180 / 86 |
5 | | 06'24" (+00'09") | 1000 / 5020 | 179 / 86 |
6 | | 06'18" (+00'03") | 1006 / 6026 | 180 / 87 |
7 | | 06'21" (+00'06") | 1009 / 7036 | 179 / 87 |
8 | | 06'17" (+00'02") | 1004 / 8040 | 177 / 89 |
9 | | 06'15" | 1004 / 9045 | 179 / 88 |
10 | | 06'21" (+00'06") | 1007 / 10053 | 178 / 88 |
11 | | 06'01" | 124 / 10177 | 170 / 97 |
11月累積里程 : 200.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'33" | 00:13'14" |
3 | 06'36" | 00:19'50" |
4 | 06'23" | 00:26'13" |
5 | 06'25" | 00:32'38" |
6 | 06'14" | 00:38'52" |
7 | 06'24" | 00:45'16" |
8 | 06'20" | 00:51'36" |
9 | 06'18" | 00:57'54" |
10 | 06'22" | 01:04'16" |
10.1 | 07'14" | 01:05'10" |