10.1 km | 01:01:48 | 06:08/km日期: 2014-04-14 18:59 - 卡路里: 508 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'56" / 06'03" / 06'05" / 05'36" / 05'58" / 06'06" / 06'10" / 05'56" / 05'40" / 05'44" / 23'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'27") | 445 / 445 |
| 2 | | 06'48" (+01'03") | 445 / 891 |
| 3 | | 06'09" (+00'24") | 445 / 1337 |
| 4 | | 06'09" (+00'24") | 445 / 1783 |
| 5 | | 06'18" (+00'33") | 445 / 2229 |
| 6 | | 06'07" (+00'22") | 445 / 2675 |
| 7 | | 06'23" (+00'38") | 445 / 3121 |
| 8 | | 05'47" (+00'02") | 445 / 3567 |
| 9 | | 05'49" (+00'04") | 445 / 4013 |
| 10 | | 05'45" | 445 / 4459 |
| 11 | | 05'58" (+00'13") | 445 / 4905 |
| 12 | | 06'16" (+00'31") | 445 / 5351 |
| 13 | | 05'47" (+00'02") | 445 / 5797 |
| 14 | | 06'23" (+00'38") | 445 / 6243 |
| 15 | | 06'16" (+00'31") | 445 / 6689 |
| 16 | | 06'14" (+00'29") | 445 / 7135 |
| 17 | | 06'09" (+00'24") | 445 / 7581 |
| 18 | | 06'03" (+00'18") | 445 / 8027 |
| 19 | | 05'52" (+00'07") | 445 / 8473 |
| 20 | | 05'54" (+00'09") | 445 / 8919 |
| 21 | | 05'54" (+00'09") | 445 / 9365 |
| 22 | | 05'49" (+00'04") | 445 / 9811 |
| 23 | | 05'47" (+00'02") | 270 / 10082 |
4月累積里程 :
69.35 km 
MIZUNO Wave Rider 17 累積 :
821.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'03" | 00:12'59" |
| 3 | 06'05" | 00:19'04" |
| 4 | 05'36" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 06'06" | 00:36'44" |
| 7 | 06'10" | 00:42'54" |
| 8 | 05'56" | 00:48'50" |
| 9 | 05'40" | 00:54'30" |
| 10 | 05'44" | 01:00'14" |
| 10.1 | 20'03" | 01:01'53" |
展開計圈分析
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