8.3 km | 00:36:13 | 04:21/km日期: 2014-04-09 16:41 - 卡路里: 554 Cal - 溫度: 19°C - 濕度: 86%
Pace: 04'15" / 04'07" / 04'04" / 04'15" / 04'05" / 04'36" / 04'34" / 04'27" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'10") | 1001 / 1001 |
2 | | 04'06" (+00'02") | 1009 / 2011 |
3 | | 04'04" | 1018 / 3029 |
4 | | 04'14" (+00'10") | 1007 / 4037 |
5 | | 04'06" (+00'02") | 1005 / 5042 |
6 | | 04'35" (+00'31") | 1000 / 6043 |
7 | | 04'32" (+00'28") | 1013 / 7056 |
8 | | 04'28" (+00'24") | 1015 / 8072 |
9 | | 04'41" (+00'37") | 323 / 8395 |
4月累積里程 : 282.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'07" | 00:08'22" |
3 | 04'04" | 00:12'26" |
4 | 04'15" | 00:16'41" |
5 | 04'05" | 00:20'46" |
6 | 04'36" | 00:25'22" |
7 | 04'34" | 00:29'56" |
8 | 04'27" | 00:34'23" |
8.3 | 05'43" | 00:36'13" |