22.5 km | 02:18:39 | 06:09/km日期: 2018-11-11 06:41 - 總爬升: 171 m - 地點: 田中 - 卡路里: 1413 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 08'31" / 06'06" / 05'40" / 05'35" / 05'18" / 05'19" / 05'53" / 05'49" / 05'37" / 06'21" / 05'29" / 06'04" / 06'14" / 05'23" / 06'32" / 05'52" / 05'29" / 05'56" / 05'25" / 07'11" / 07'14" / 06'19" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+05'57") | 502 / 502 |
2 | | 06'16" (+01'35") | 491 / 993 |
3 | | 06'17" (+01'36") | 511 / 1505 |
4 | | 05'56" (+01'15") | 499 / 2004 |
5 | | 05'29" (+00'48") | 494 / 2498 |
6 | | 05'51" (+01'10") | 517 / 3016 |
7 | | 05'36" (+00'55") | 490 / 3506 |
8 | | 05'32" (+00'51") | 514 / 4020 |
9 | | 05'07" (+00'26") | 496 / 4517 |
10 | | 05'25" (+00'44") | 504 / 5022 |
11 | | 05'26" (+00'45") | 505 / 5527 |
12 | | 05'13" (+00'32") | 491 / 6018 |
13 | | 06'08" (+01'27") | 512 / 6531 |
14 | | 05'35" (+00'54") | 492 / 7023 |
15 | | 05'40" (+00'59") | 499 / 7523 |
16 | | 05'51" (+01'10") | 505 / 8029 |
17 | | 05'40" (+00'59") | 510 / 8540 |
18 | | 05'35" (+00'54") | 506 / 9046 |
19 | | 06'55" (+02'14") | 493 / 9540 |
20 | | 05'47" (+01'06") | 500 / 10040 |
21 | | 05'27" (+00'46") | 504 / 10545 |
22 | | 05'30" (+00'49") | 499 / 11044 |
23 | | 06'44" (+02'03") | 509 / 11553 |
24 | | 05'27" (+00'46") | 500 / 12054 |
25 | | 05'30" (+00'49") | 510 / 12565 |
26 | | 06'49" (+02'08") | 495 / 13060 |
27 | | 05'14" (+00'33") | 498 / 13559 |
28 | | 05'35" (+00'54") | 494 / 14053 |
29 | | 07'22" (+02'41") | 511 / 14565 |
30 | | 05'43" (+01'02") | 501 / 15066 |
31 | | 05'31" (+00'50") | 503 / 15570 |
32 | | 06'18" (+01'37") | 502 / 16072 |
33 | | 06'08" (+01'27") | 494 / 16566 |
34 | | 04'41" | 500 / 17067 |
35 | | 05'27" (+00'46") | 509 / 17576 |
36 | | 06'20" (+01'39") | 496 / 18073 |
37 | | 05'18" (+00'37") | 498 / 18572 |
38 | | 05'33" (+00'52") | 495 / 19067 |
39 | | 07'56" (+03'15") | 508 / 19575 |
40 | | 06'29" (+01'48") | 506 / 20082 |
41 | | 07'50" (+03'09") | 499 / 20581 |
42 | | 06'41" (+02'00") | 500 / 21081 |
43 | | 06'12" (+01'31") | 506 / 21588 |
44 | | 06'10" (+01'29") | 501 / 22090 |
45 | | 06'10" (+01'29") | 505 / 22595 |
輕鬆歡樂的田中馬拉松,志在參加,不在乎成績,哈!....吃的太飽跑不動。
11月累積里程 : 136.11 km
Android - Xiaomi Mi A1 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'06" | 00:14'37" |
3 | 05'40" | 00:20'17" |
4 | 05'35" | 00:25'52" |
5 | 05'18" | 00:31'10" |
6 | 05'19" | 00:36'29" |
7 | 05'53" | 00:42'22" |
8 | 05'49" | 00:48'11" |
9 | 05'37" | 00:53'48" |
10 | 06'21" | 01:00'09" |
11 | 05'29" | 01:05'38" |
12 | 06'04" | 01:11'42" |
13 | 06'14" | 01:17'56" |
14 | 05'23" | 01:23'19" |
15 | 06'32" | 01:29'51" |
16 | 05'52" | 01:35'43" |
17 | 05'29" | 01:41'12" |
18 | 05'56" | 01:47'08" |
19 | 05'25" | 01:52'33" |
20 | 07'11" | 01:59'44" |
21 | 07'14" | 02:06'58" |
22 | 06'19" | 02:13'17" |
22.5 | 07'52" | 02:17'32" |