29.6 km | 03:22:50 | 06:51/km日期: 2018-11-10 05:46 - 總爬升: 804 m - 平均心率: 153 - 卡路里: 1808 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'58" / 06'06" / 06'16" / 07'30" / 06'34" / 06'45" / 11'25" / 07'03" / 07'19" / 13'03" / 07'02" / 07'39" / 10'02" / 10'40" / 37'32" / 05'36" / 05'17" / 06'05" / 10'30" / 06'07" / 09'57" / 06'13" / 08'40" / 06'28" / 06'08" / 06'24" / 06'13" / 06'23" / 06'27" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'40") | 1000 / 1000 |
| 2 | | 06'06" (+00'50") | 1000 / 2000 |
| 3 | | 06'15" (+00'59") | 1000 / 3000 |
| 4 | | 06'13" (+00'57") | 1000 / 4000 |
| 5 | | 06'33" (+01'17") | 1000 / 5000 |
| 6 | | 06'45" (+01'29") | 1000 / 6000 |
| 7 | | 06'24" (+01'08") | 1000 / 7000 |
| 8 | | 07'03" (+01'47") | 1000 / 8000 |
| 9 | | 06'48" (+01'32") | 1000 / 9000 |
| 10 | | 08'03" (+02'47") | 1000 / 10000 |
| 11 | | 07'01" (+01'45") | 1000 / 11000 |
| 12 | | 07'39" (+02'23") | 1000 / 12000 |
| 13 | | 10'02" (+04'46") | 1000 / 13000 |
| 14 | | 10'39" (+05'23") | 1000 / 14000 |
| 15 | | 10'09" (+04'53") | 1000 / 15000 |
| 16 | | 05'36" (+00'20") | 1000 / 16000 |
| 17 | | 05'16" | 1000 / 17000 |
| 18 | | 06'05" (+00'49") | 1000 / 18000 |
| 19 | | 06'10" (+00'54") | 1000 / 19000 |
| 20 | | 06'06" (+00'50") | 1000 / 20000 |
| 21 | | 05'57" (+00'41") | 1000 / 21000 |
| 22 | | 06'13" (+00'57") | 1000 / 22000 |
| 23 | | 06'43" (+01'27") | 1000 / 23000 |
| 24 | | 06'28" (+01'12") | 1000 / 24000 |
| 25 | | 06'08" (+00'52") | 1000 / 25000 |
| 26 | | 06'23" (+01'07") | 1000 / 26000 |
| 27 | | 06'13" (+00'57") | 1000 / 27000 |
| 28 | | 06'22" (+01'06") | 1000 / 28000 |
| 29 | | 06'26" (+01'10") | 1000 / 29000 |
| 30 | | 06'23" (+01'07") | 613 / 29613 |
台中賴華瑋
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Brooks GTS18 累積 : 570.5 km
展開計圈分析
