12.2 km | 01:04:15 | 05:15/km日期: 2018-11-09 11:50 - 卡路里: 918 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'26" / 05'20" / 05'09" / 05'17" / 05'28" / 05'21" / 05'15" / 05'18" / 05'22" / 05'16" / 05'10" / 04'35" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'50") | 1000 / 1000 |
2 | | 05'19" (+00'44") | 1000 / 2000 |
3 | | 05'09" (+00'34") | 1000 / 3000 |
4 | | 05'17" (+00'42") | 1000 / 4000 |
5 | | 05'27" (+00'52") | 1000 / 5000 |
6 | | 05'21" (+00'46") | 1000 / 6000 |
7 | | 05'14" (+00'39") | 1000 / 7000 |
8 | | 05'18" (+00'43") | 1000 / 8000 |
9 | | 05'22" (+00'47") | 1000 / 9000 |
10 | | 05'15" (+00'40") | 1000 / 10000 |
11 | | 05'09" (+00'34") | 1000 / 11000 |
12 | | 04'35" | 1000 / 12000 |
13 | | 05'59" (+01'24") | 218 / 12218 |
11月累積里程 :
300.31 km Adidas 累積 :
16655.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'09" | 00:15'55" |
4 | 05'17" | 00:21'12" |
5 | 05'28" | 00:26'40" |
6 | 05'21" | 00:32'01" |
7 | 05'15" | 00:37'16" |
8 | 05'18" | 00:42'34" |
9 | 05'22" | 00:47'56" |
10 | 05'16" | 00:53'12" |
11 | 05'10" | 00:58'22" |
12 | 04'35" | 01:02'57" |
12.2 | 06'00" | 01:04'16" |