10.0 km | 00:48:32 | 04:51/km日期: 2018-10-22 16:55 - 卡路里: 495 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 04'02" / 06'14" / 05'07" / 05'12" / 05'01" / 04'44" / 05'31" / 04'50" / 06'05" / 05'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 1000 / 1000 |
2 | | 04'45" (+00'43") | 1000 / 2000 |
3 | | 04'41" (+00'39") | 1000 / 3000 |
4 | | 05'11" (+01'09") | 1000 / 4000 |
5 | | 05'00" (+00'58") | 1000 / 5000 |
6 | | 04'44" (+00'42") | 1000 / 6000 |
7 | | 04'59" (+00'57") | 1000 / 7000 |
8 | | 04'49" (+00'47") | 1000 / 8000 |
9 | | 05'09" (+01'07") | 1000 / 9000 |
10 | | 05'06" (+01'04") | 1000 / 10000 |
10月累積里程 :
110.71 km NIKE Zoom Fly 累積 :
244.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 06'14" | 00:10'16" |
3 | 05'07" | 00:15'23" |
4 | 05'12" | 00:20'35" |
5 | 05'01" | 00:25'36" |
6 | 04'44" | 00:30'20" |
7 | 05'31" | 00:35'51" |
8 | 04'50" | 00:40'41" |
9 | 06'05" | 00:46'46" |
10 | 05'06" | 00:51'52" |
10.0 | 04'25" | 00:51'53" |