11.4 km | 01:12:33 | 06:22/km日期: 2018-11-10 12:26 - 平均心率: 154 - 卡路里: 928 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'33" / 06'13" / 06'09" / 06'27" / 06'12" / 06'11" / 07'02" / 06'09" / 06'44" / 05'59" / 06'21" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'34") | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 06'09" (+00'11") | 1000 / 3000 |
| 4 | | 06'26" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'13") | 1000 / 6000 |
| 7 | | 07'02" (+01'04") | 1000 / 7000 |
| 8 | | 06'08" (+00'10") | 1000 / 8000 |
| 9 | | 06'44" (+00'46") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'21" (+00'23") | 1000 / 11000 |
| 12 | | 06'47" (+00'49") | 377 / 11377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
79.97 km 
母子鱷魚-黑色 第三代 累積 :
3186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'09" | 00:18'55" |
| 4 | 06'27" | 00:25'22" |
| 5 | 06'12" | 00:31'34" |
| 6 | 06'11" | 00:37'45" |
| 7 | 07'02" | 00:44'47" |
| 8 | 06'09" | 00:50'56" |
| 9 | 06'44" | 00:57'40" |
| 10 | 05'59" | 01:03'39" |
| 11 | 06'21" | 01:10'00" |
| 11.4 | 06'47" | 01:12'34" |
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