6.5 km | 01:01:41 | 09:27/km日期: 2018-11-05 20:27 - 卡路里: 434 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 08'38" / 05'37" / 06'32" / 06'06" / 08'38" / 13'56" / 18'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+05'19") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 06'32" (+00'55") | 1000 / 3000 |
4 | | 06'06" (+00'29") | 1000 / 4000 |
5 | | 08'27" (+02'50") | 1000 / 5000 |
6 | | 14'03" (+08'26") | 1000 / 6000 |
7 | | 18'55" (+13'18") | 525 / 6525 |
11月累積里程 : 46.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 05'37" | 00:14'15" |
3 | 06'32" | 00:20'47" |
4 | 06'06" | 00:26'53" |
5 | 08'38" | 00:35'31" |
6 | 13'56" | 00:49'27" |
6.5 | 18'51" | 00:59'22" |