8.2 km | 00:48:16 | 05:55/km日期: 2018-11-07 18:54 - 卡路里: 561 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78%
Pace: 06'28" / 06'13" / 05'47" / 06'12" / 05'45" / 05'53" / 05'38" / 05'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'56") | 1000 / 1000 |
2 | | 06'12" (+00'41") | 1000 / 2000 |
3 | | 05'47" (+00'16") | 1000 / 3000 |
4 | | 06'12" (+00'41") | 1000 / 4000 |
5 | | 05'45" (+00'14") | 1000 / 5000 |
6 | | 05'52" (+00'21") | 1000 / 6000 |
7 | | 05'38" (+00'07") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'30" | 150 / 8150 |
11月累積里程 :
150.15 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'13" | 00:12'41" |
3 | 05'47" | 00:18'28" |
4 | 06'12" | 00:24'40" |
5 | 05'45" | 00:30'25" |
6 | 05'53" | 00:36'18" |
7 | 05'38" | 00:41'56" |
8 | 05'31" | 00:47'27" |
8.2 | 05'32" | 00:48'17" |