13.3 km | 01:36:28 | 07:16/km日期: 2018-11-04 16:01 - 卡路里: 716 Cal - 總步數: 16672 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 07'46" / 07'44" / 07'35" / 07'30" / 07'28" / 07'17" / 08'01" / 07'24" / 07'02" / 06'47" / 07'10" / 06'24" / 06'16" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'28") | 1004 / 1004 | 170 / 76 |
| 2 | | 07'43" (+01'28") | 1001 / 2006 | 169 / 76 |
| 3 | | 07'34" (+01'19") | 1001 / 3007 | 173 / 75 |
| 4 | | 07'27" (+01'12") | 1005 / 4012 | 173 / 77 |
| 5 | | 07'28" (+01'13") | 1008 / 5021 | 174 / 76 |
| 6 | | 07'14" (+00'59") | 1004 / 6025 | 175 / 78 |
| 7 | | 07'59" (+01'44") | 1003 / 7029 | 160 / 78 |
| 8 | | 07'19" (+01'04") | 1001 / 8031 | 175 / 77 |
| 9 | | 07'00" (+00'45") | 1002 / 9033 | 177 / 80 |
| 10 | | 06'49" (+00'34") | 1004 / 10038 | 178 / 82 |
| 11 | | 07'08" (+00'53") | 1002 / 11040 | 162 / 86 |
| 12 | | 06'22" (+00'07") | 1004 / 12044 | 183 / 85 |
| 13 | | 06'15" | 1000 / 13045 | 185 / 86 |
| 14 | | 07'22" (+01'07") | 271 / 13316 | 139 / 97 |
11月累積里程 : 182.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'44" | 00:15'30" |
| 3 | 07'35" | 00:23'05" |
| 4 | 07'30" | 00:30'35" |
| 5 | 07'28" | 00:38'03" |
| 6 | 07'17" | 00:45'20" |
| 7 | 08'01" | 00:53'21" |
| 8 | 07'24" | 01:00'45" |
| 9 | 07'02" | 01:07'47" |
| 10 | 06'47" | 01:14'34" |
| 11 | 07'10" | 01:21'44" |
| 12 | 06'24" | 01:28'08" |
| 13 | 06'16" | 01:34'24" |
| 13.3 | 07'37" | 01:36'28" |
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