11.2 km | 01:15:50 | 06:47/km日期: 2018-10-29 18:24 - 卡路里: 602 Cal - 總步數: 13478 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 43% - PM2.5: 良好(10)
Pace: 07'47" / 07'21" / 07'00" / 06'44" / 06'40" / 07'00" / 06'28" / 06'11" / 06'04" / 06'48" / 06'12" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'46") | 1001 / 1001 | 173 / 74 |
| 2 | | 07'20" (+01'20") | 1001 / 2003 | 177 / 76 |
| 3 | | 06'58" (+00'58") | 1004 / 3008 | 179 / 80 |
| 4 | | 06'42" (+00'42") | 1003 / 4012 | 180 / 82 |
| 5 | | 06'39" (+00'39") | 1002 / 5014 | 182 / 82 |
| 6 | | 06'59" (+00'59") | 1000 / 6015 | 171 / 83 |
| 7 | | 06'27" (+00'27") | 1001 / 7017 | 179 / 86 |
| 8 | | 06'11" (+00'11") | 1007 / 8024 | 186 / 86 |
| 9 | | 06'00" | 1001 / 9026 | 187 / 88 |
| 10 | | 06'50" (+00'50") | 1001 / 10027 | 169 / 86 |
| 11 | | 06'09" (+00'09") | 1005 / 11033 | 188 / 86 |
| 12 | | 09'58" (+03'58") | 153 / 11187 | 101 / 98 |
10月累積里程 : 190.98 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'21" | 00:15'08" |
| 3 | 07'00" | 00:22'08" |
| 4 | 06'44" | 00:28'52" |
| 5 | 06'40" | 00:35'32" |
| 6 | 07'00" | 00:42'32" |
| 7 | 06'28" | 00:49'00" |
| 8 | 06'11" | 00:55'11" |
| 9 | 06'04" | 01:01'15" |
| 10 | 06'48" | 01:08'03" |
| 11 | 06'12" | 01:14'15" |
| 11.2 | 10'18" | 01:15'50" |
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