10.1 km | 01:09:32 | 06:52/km日期: 2018-10-30 18:32 - 卡路里: 545 Cal - 總步數: 12258 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 07'42" / 07'11" / 07'09" / 06'38" / 06'35" / 07'17" / 06'29" / 06'16" / 06'11" / 07'07" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'32") | 1006 / 1006 | 173 / 75 |
| 2 | | 07'10" (+01'03") | 1001 / 2008 | 177 / 78 |
| 3 | | 07'06" (+00'59") | 1004 / 3012 | 178 / 78 |
| 4 | | 06'37" (+00'30") | 1002 / 4015 | 181 / 83 |
| 5 | | 06'36" (+00'29") | 1005 / 5020 | 181 / 83 |
| 6 | | 07'13" (+01'06") | 1006 / 6027 | 164 / 84 |
| 7 | | 06'24" (+00'17") | 1008 / 7036 | 183 / 84 |
| 8 | | 06'15" (+00'08") | 1003 / 8039 | 184 / 86 |
| 9 | | 06'07" | 1006 / 9046 | 186 / 87 |
| 10 | | 07'04" (+00'57") | 1000 / 10046 | 161 / 87 |
| 11 | | 08'49" (+02'42") | 107 / 10154 | 136 / 82 |
10月累積里程 : 190.98 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'11" | 00:14'53" |
| 3 | 07'09" | 00:22'02" |
| 4 | 06'38" | 00:28'40" |
| 5 | 06'35" | 00:35'15" |
| 6 | 07'17" | 00:42'32" |
| 7 | 06'29" | 00:49'01" |
| 8 | 06'16" | 00:55'17" |
| 9 | 06'11" | 01:01'28" |
| 10 | 07'07" | 01:08'35" |
| 10.1 | 08'49" | 01:09'32" |
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