8.3 km | 01:02:48 | 07:32/km日期: 2018-11-05 20:26 - 卡路里: 514 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'59" / 05'50" / 06'01" / 06'03" / 05'40" / 11'24" / 13'23" / 06'01" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'20") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 06'01" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 11'23" (+05'44") | 1000 / 6000 |
| 7 | | 13'22" (+07'43") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 07'30" (+01'51") | 325 / 8325 |
11月累積里程 : 127.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 06'01" | 00:17'50" |
| 4 | 06'03" | 00:23'53" |
| 5 | 05'40" | 00:29'33" |
| 6 | 11'24" | 00:40'57" |
| 7 | 13'23" | 00:54'20" |
| 8 | 06'01" | 01:00'21" |
| 8.3 | 07'30" | 01:02'48" |
展開計圈分析
留言 
