9.9 km | 02:13:13 | 13:24/km日期: 2018-11-04 16:14 - 卡路里: 455 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 12'14" / 13'31" / 12'01" / 12'02" / 12'37" / 12'55" / 13'48" / 13'37" / 16'23" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'32" (+00'31") | 1000 / 1000 |
| 2 | | 13'30" (+01'29") | 1000 / 2000 |
| 3 | | 12'01" | 1000 / 3000 |
| 4 | | 12'02" (+00'01") | 1000 / 4000 |
| 5 | | 12'36" (+00'35") | 1000 / 5000 |
| 6 | | 12'55" (+00'54") | 1000 / 6000 |
| 7 | | 13'47" (+01'46") | 1000 / 7000 |
| 8 | | 13'37" (+01'36") | 1000 / 8000 |
| 9 | | 16'23" (+04'22") | 1000 / 9000 |
| 10 | | 14'46" (+02'45") | 931 / 9931 |
11月累積里程 : 123.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'14" | 00:12'14" |
| 2 | 13'31" | 00:25'45" |
| 3 | 12'01" | 00:37'46" |
| 4 | 12'02" | 00:49'48" |
| 5 | 12'37" | 01:02'25" |
| 6 | 12'55" | 01:15'20" |
| 7 | 13'48" | 01:29'08" |
| 8 | 13'37" | 01:42'45" |
| 9 | 16'23" | 01:59'08" |
| 9.9 | 14'15" | 02:12'25" |
展開計圈分析
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