43.2 km | 06:00:25 | 08:21/km日期: 2018-11-04 06:00 - 總爬升: 164 m - 卡路里: 2618 Cal - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(48)
Pace: 08'10" / 06'24" / 06'43" / 06'32" / 06'16" / 07'05" / 06'01" / 07'01" / 06'04" / 07'02" / 07'43" / 06'31" / 07'18" / 05'56" / 06'00" / 08'44" / 06'26" / 08'47" / 06'18" / 06'06" / 06'18" / 06'19" / 06'32" / 09'43" / 07'16" / 09'22" / 08'43" / 10'43" / 09'39" / 11'54" / 16'47" / 10'59" / 10'43" / 08'29" / 12'13" / 10'25" / 12'27" / 10'51" / 10'26" / 12'58" / 10'33" / 149'29" / 00'14" / 00'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+07'57") | 1000 / 1000 |
| 2 | | 06'23" (+06'10") | 1000 / 2000 |
| 3 | | 06'43" (+06'30") | 1000 / 3000 |
| 4 | | 06'32" (+06'19") | 1000 / 4000 |
| 5 | | 06'16" (+06'03") | 1000 / 5000 |
| 6 | | 07'05" (+06'52") | 1000 / 6000 |
| 7 | | 06'01" (+05'48") | 1000 / 7000 |
| 8 | | 07'01" (+06'48") | 1000 / 8000 |
| 9 | | 06'04" (+05'51") | 1000 / 9000 |
| 10 | | 07'00" (+06'47") | 1000 / 10000 |
| 11 | | 07'42" (+07'29") | 1000 / 11000 |
| 12 | | 06'31" (+06'18") | 1000 / 12000 |
| 13 | | 07'18" (+07'05") | 1000 / 13000 |
| 14 | | 05'55" (+05'42") | 1000 / 14000 |
| 15 | | 05'59" (+05'46") | 1000 / 15000 |
| 16 | | 08'44" (+08'31") | 1000 / 16000 |
| 17 | | 06'25" (+06'12") | 1000 / 17000 |
| 18 | | 08'47" (+08'34") | 1000 / 18000 |
| 19 | | 06'17" (+06'04") | 1000 / 19000 |
| 20 | | 06'05" (+05'52") | 1000 / 20000 |
| 21 | | 06'18" (+06'05") | 1000 / 21000 |
| 22 | | 06'18" (+06'05") | 1000 / 22000 |
| 23 | | 06'31" (+06'18") | 1000 / 23000 |
| 24 | | 09'42" (+09'29") | 1000 / 24000 |
| 25 | | 07'16" (+07'03") | 1000 / 25000 |
| 26 | | 09'20" (+09'07") | 1000 / 26000 |
| 27 | | 08'43" (+08'30") | 1000 / 27000 |
| 28 | | 10'43" (+10'30") | 1000 / 28000 |
| 29 | | 09'38" (+09'25") | 1000 / 29000 |
| 30 | | 11'54" (+11'41") | 1000 / 30000 |
| 31 | | 16'47" (+16'34") | 1000 / 31000 |
| 32 | | 10'58" (+10'45") | 1000 / 32000 |
| 33 | | 10'42" (+10'29") | 1000 / 33000 |
| 34 | | 08'30" (+08'17") | 1000 / 34000 |
| 35 | | 12'11" (+11'58") | 1000 / 35000 |
| 36 | | 10'26" (+10'13") | 1000 / 36000 |
| 37 | | 12'23" (+12'10") | 1000 / 37000 |
| 38 | | 10'53" (+10'40") | 1000 / 38000 |
| 39 | | 10'26" (+10'13") | 1000 / 39000 |
| 40 | | 12'57" (+12'44") | 1000 / 40000 |
| 41 | | 10'32" (+10'19") | 1000 / 41000 |
| 42 | | 09'38" (+09'25") | 1000 / 42000 |
| 43 | | 00'13" | 1000 / 43000 |
| 44 | | 00'43" (+00'30") | 151 / 43151 |
11月累積里程 :
148.23 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'24" | 00:14'34" |
| 3 | 06'43" | 00:21'17" |
| 4 | 06'32" | 00:27'49" |
| 5 | 06'16" | 00:34'05" |
| 6 | 07'05" | 00:41'10" |
| 7 | 06'01" | 00:47'11" |
| 8 | 07'01" | 00:54'12" |
| 9 | 06'04" | 01:00'16" |
| 10 | 07'02" | 01:07'18" |
| 11 | 07'43" | 01:15'01" |
| 12 | 06'31" | 01:21'32" |
| 13 | 07'18" | 01:28'50" |
| 14 | 05'56" | 01:34'46" |
| 15 | 06'00" | 01:40'46" |
| 16 | 08'44" | 01:49'30" |
| 17 | 06'26" | 01:55'56" |
| 18 | 08'47" | 02:04'43" |
| 19 | 06'18" | 02:11'01" |
| 20 | 06'06" | 02:17'07" |
| 21 | 06'18" | 02:23'25" |
| 22 | 06'19" | 02:29'44" |
| 23 | 06'32" | 02:36'16" |
| 24 | 09'43" | 02:45'59" |
| 25 | 07'16" | 02:53'15" |
| 26 | 09'22" | 03:02'37" |
| 27 | 08'43" | 03:11'20" |
| 28 | 10'43" | 03:22'03" |
| 29 | 09'39" | 03:31'42" |
| 30 | 11'54" | 03:43'36" |
| 31 | 16'47" | 04:00'23" |
| 32 | 10'59" | 04:11'22" |
| 33 | 10'43" | 04:22'05" |
| 34 | 08'29" | 04:30'34" |
| 35 | 12'13" | 04:42'47" |
| 36 | 10'25" | 04:53'12" |
| 37 | 12'27" | 05:05'39" |
| 38 | 10'51" | 05:16'30" |
| 39 | 10'26" | 05:26'56" |
| 40 | 12'58" | 05:39'54" |
| 41 | 10'33" | 05:50'27" |
| 42 | 149'29" | 08:19'56" |
| 43 | 00'14" | 08:20'10" |
| 43.2 | 00'46" | 08:20'17" |
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