21.3 km | 02:26:35 | 06:52/km日期: 2018-11-03 09:59 - 卡路里: 1245 Cal
Pace: 06'43" / 06'30" / 06'30" / 06'47" / 06'25" / 08'41" / 07'13" / 06'44" / 06'31" / 08'11" / 07'05" / 06'27" / 06'28" / 06'48" / 08'42" / 05'58" / 06'21" / 06'28" / 06'59" / 06'52" / 06'23" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'40") | 1009 / 1009 |
| 2 | | 06'30" (+00'31") | 999 / 2008 |
| 3 | | 06'29" (+00'30") | 1002 / 3010 |
| 4 | | 06'47" (+00'48") | 999 / 4010 |
| 5 | | 06'25" (+00'26") | 997 / 5007 |
| 6 | | 08'33" (+02'34") | 1038 / 6046 |
| 7 | | 07'22" (+01'23") | 996 / 7042 |
| 8 | | 06'37" (+00'38") | 999 / 8042 |
| 9 | | 06'30" (+00'31") | 1000 / 9042 |
| 10 | | 08'14" (+02'15") | 1011 / 10054 |
| 11 | | 07'05" (+01'06") | 1024 / 11078 |
| 12 | | 06'25" (+00'26") | 1009 / 12087 |
| 13 | | 06'20" (+00'21") | 998 / 13086 |
| 14 | | 06'54" (+00'55") | 1022 / 14108 |
| 15 | | 08'29" (+02'30") | 1035 / 15144 |
| 16 | | 05'59" | 1008 / 16152 |
| 17 | | 06'22" (+00'23") | 1006 / 17159 |
| 18 | | 06'37" (+00'38") | 997 / 18156 |
| 19 | | 06'55" (+00'56") | 1009 / 19166 |
| 20 | | 06'54" (+00'55") | 1023 / 20189 |
| 21 | | 06'10" (+00'11") | 995 / 21184 |
| 22 | | 06'51" (+00'52") | 111 / 21296 |
11月累積里程 : 174.13 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'30" | 00:13'13" |
| 3 | 06'30" | 00:19'43" |
| 4 | 06'47" | 00:26'30" |
| 5 | 06'25" | 00:32'55" |
| 6 | 08'41" | 00:41'36" |
| 7 | 07'13" | 00:48'49" |
| 8 | 06'44" | 00:55'33" |
| 9 | 06'31" | 01:02'04" |
| 10 | 08'11" | 01:10'15" |
| 11 | 07'05" | 01:17'20" |
| 12 | 06'27" | 01:23'47" |
| 13 | 06'28" | 01:30'15" |
| 14 | 06'48" | 01:37'03" |
| 15 | 08'42" | 01:45'45" |
| 16 | 05'58" | 01:51'43" |
| 17 | 06'21" | 01:58'04" |
| 18 | 06'28" | 02:04'32" |
| 19 | 06'59" | 02:11'31" |
| 20 | 06'52" | 02:18'23" |
| 21 | 06'23" | 02:24'46" |
| 21.3 | 06'07" | 02:26'35" |
13804.3 km | 
0.0 km
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