14.0 km | 01:29:44 | 06:23/km日期: 2018-11-04 06:49 - 總爬升: 233 m - 平均心率: 160 - 卡路里: 891 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(16)
Pace: 07'01" / 05'43" / 05'35" / 05'55" / 07'07" / 06'12" / 06'39" / 07'24" / 06'18" / 06'34" / 06'25" / 08'18" / 12'57" / 06'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'54" (+00'20") | 1000 / 4000 |
| 5 | | 06'04" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" (+00'37") | 1000 / 6000 |
| 7 | | 06'38" (+01'04") | 1000 / 7000 |
| 8 | | 06'26" (+00'52") | 1000 / 8000 |
| 9 | | 06'18" (+00'44") | 1000 / 9000 |
| 10 | | 06'34" (+01'00") | 1000 / 10000 |
| 11 | | 06'25" (+00'51") | 1000 / 11000 |
| 12 | | 06'57" (+01'23") | 1000 / 12000 |
| 13 | | 06'56" (+01'22") | 1000 / 13000 |
| 14 | | 06'47" (+01'13") | 1000 / 14000 |
| 15 | | 05'57" (+00'23") | 31 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
244.23 km 
ZEPRO 雲豹 累積 :
831.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'43" | 00:12'44" |
| 3 | 05'35" | 00:18'19" |
| 4 | 05'55" | 00:24'14" |
| 5 | 07'07" | 00:31'21" |
| 6 | 06'12" | 00:37'33" |
| 7 | 06'39" | 00:44'12" |
| 8 | 07'24" | 00:51'36" |
| 9 | 06'18" | 00:57'54" |
| 10 | 06'34" | 01:04'28" |
| 11 | 06'25" | 01:10'53" |
| 12 | 08'18" | 01:19'11" |
| 13 | 12'57" | 01:32'08" |
| 14 | 06'47" | 01:38'55" |
| 14.0 | 05'43" | 01:39'06" |
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