15.1 km | 02:31:10 | 10:02/km日期: 2018-11-03 07:58 - 平均心率: 122 - 卡路里: 783 Cal
Pace: 05'42" / 05'08" / 05'49" / 16'31" / 07'20" / 11'19" / 05'37" / 07'23" / 05'54" / 05'30" / 09'35" / 04'52" / 36'02" / 10'47" / 10'25" / 54'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
218.62 km 
asics gt1000 累積 :
527.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'08" | 00:10'50" |
| 3 | 05'49" | 00:16'39" |
| 4 | 16'31" | 00:33'10" |
| 5 | 07'20" | 00:40'30" |
| 6 | 11'19" | 00:51'49" |
| 7 | 05'37" | 00:57'26" |
| 8 | 07'23" | 01:04'49" |
| 9 | 05'54" | 01:10'43" |
| 10 | 05'30" | 01:16'13" |
| 11 | 09'35" | 01:25'48" |
| 12 | 04'52" | 01:30'40" |
| 13 | 36'02" | 02:06'42" |
| 14 | 10'47" | 02:17'29" |
| 15 | 10'25" | 02:27'54" |
| 15.1 | 58'01" | 02:31'10" |
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