18.2 km | 01:41:13 | 05:34/km日期: 2018-11-03 15:46 - 總爬升: 161 m - 平均心率: 164 - 卡路里: 794 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'57" / 05'57" / 05'49" / 05'25" / 05'22" / 09'54" / 05'39" / 06'15" / 05'32" / 09'20" / 05'20" / 05'20" / 05'27" / 05'48" / 05'24" / 05'28" / 05'23" / 05'41" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'36") | 1000 / 1000 |
2 | | 05'56" (+00'36") | 1000 / 2000 |
3 | | 05'48" (+00'28") | 1000 / 3000 |
4 | | 05'25" (+00'05") | 1000 / 4000 |
5 | | 05'21" (+00'01") | 1000 / 5000 |
6 | | 05'34" (+00'14") | 1000 / 6000 |
7 | | 05'39" (+00'19") | 1000 / 7000 |
8 | | 05'35" (+00'15") | 1000 / 8000 |
9 | | 05'32" (+00'12") | 1000 / 9000 |
10 | | 05'34" (+00'14") | 1000 / 10000 |
11 | | 05'20" | 1000 / 11000 |
12 | | 05'20" | 1000 / 12000 |
13 | | 05'27" (+00'07") | 1000 / 13000 |
14 | | 05'48" (+00'28") | 1000 / 14000 |
15 | | 05'24" (+00'04") | 1000 / 15000 |
16 | | 05'27" (+00'07") | 1000 / 16000 |
17 | | 05'23" (+00'03") | 1000 / 17000 |
18 | | 05'40" (+00'20") | 1000 / 18000 |
19 | | 05'18" | 170 / 18170 |
台東敏❤️