| 44.5 km | 06:46:24 | 09:07/km | 第21馬官方成績 | 日期 | 2018-11-03 | 成績 | 06:46:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'51" (+04'26") | 01:24'16" (+10'23") | | 00:44'25" (+09'00") | | 00:48'58" (+13'33") | 01:53'05" (+39'12") | | 01:04'07" (+28'42") | | 01:07'55" (+32'30") | 01:46'17" (+32'24") | | 00:38'22" (+02'57") | | 00:38'28" (+03'03") | 01:13'53" | | 00:35'25" | |
日期: 2018-11-03 06:31 - 總爬升: 1831 m - 卡路里: 2393 Cal - 總步數: 77224 - 平均步頻: 190 - 平均步幅: 57 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'07" (+02'50") | 1000 / 1000 | 161 / 76 | 2 | | 07'43" (+02'26") | 1008 / 2008 | 179 / 72 | 3 | | 07'03" (+01'46") | 1002 / 3010 | 183 / 77 | 4 | | 06'02" (+00'45") | 1007 / 4018 | 178 / 92 | 5 | | 10'51" (+05'34") | 1004 / 5022 | 188 / 48 |
6 | | 08'39" (+03'22") | 1008 / 6030 | 194 / 59 | 7 | | 06'55" (+01'38") | 1002 / 7033 | 182 / 79 | 8 | | 09'45" (+04'28") | 1005 / 8038 | 204 / 50 | 9 | | 08'48" (+03'31") | 1002 / 9041 | 212 / 53 | 10 | | 10'01" (+04'44") | 1002 / 10044 | 218 / 45 | 11 | | 11'24" (+06'07") | 1004 / 11048 | 212 / 41 | 12 | | 08'51" (+03'34") | 1006 / 12055 | 200 / 56 | 13 | | 08'38" (+03'21") | 1006 / 13062 | 206 / 55 | 14 | | 12'01" (+06'44") | 1001 / 14063 | 162 / 51 | 15 | | 07'51" (+02'34") | 1007 / 15071 | 205 / 62 | 16 | | 09'29" (+04'12") | 1003 / 16075 | 218 / 48 | 17 | | 12'23" (+07'06") | 1005 / 17080 | 219 / 36 | 18 | | 12'32" (+07'15") | 1004 / 18085 | 201 / 39 | 19 | | 16'47" (+11'30") | 1007 / 19092 | 193 / 30 | 20 | | 12'35" (+07'18") | 1006 / 20099 | 216 / 36 | 21 | | 14'26" (+09'09") | 1009 / 21108 | 167 / 41 | 22 | | 05'17" | 1007 / 22115 | 176 / 107 | 23 | | 26'42" (+21'25") | 1007 / 23122 | 143 / 26 | 24 | | 13'51" (+08'34") | 1005 / 24128 | 185 / 38 | 25 | | 07'04" (+01'47") | 1007 / 25135 | 178 / 79 | 26 | | 10'14" (+04'57") | 1002 / 26137 | 166 / 58 | 27 | | 05'40" (+00'23") | 1002 / 27139 | 174 / 101 | 28 | | 07'40" (+02'23") | 1006 / 28146 | 171 / 76 | 29 | | 06'32" (+01'15") | 1008 / 29155 | 195 / 78 | 30 | | 08'01" (+02'44") | 1006 / 30162 | 210 / 59 | 31 | | 10'58" (+05'41") | 1007 / 31169 | 182 / 49 | 32 | | 06'22" (+01'05") | 1001 / 32171 | 194 / 80 | 33 | | 07'23" (+02'06") | 1000 / 33171 | 204 / 65 | 34 | | 08'07" (+02'50") | 1000 / 34172 | 180 / 67 | 35 | | 05'29" (+00'12") | 1003 / 35175 | 172 / 105 | 36 | | 06'10" (+00'53") | 1002 / 36177 | 193 / 83 | 37 | | 06'07" (+00'50") | 1002 / 37180 | 188 / 86 | 38 | | 09'39" (+04'22") | 1003 / 38183 | 201 / 51 | 39 | | 05'25" (+00'08") | 1001 / 39185 | 174 / 105 | 40 | | 07'57" (+02'40") | 1001 / 40187 | 210 / 59 | 41 | | 08'44" (+03'27") | 1007 / 41195 | 227 / 50 | 42 | | 05'35" (+00'18") | 1001 / 42197 | 186 / 95 | 43 | | 06'24" (+01'07") | 1005 / 43202 | 191 / 81 | 44 | | 05'56" (+00'39") | 1000 / 44203 | 197 / 84 | 45 | | 05'51" (+00'34") | 324 / 44527 | 188 / 90 |
賽前宣言: 加油 賽後評分: 不好 給 2 星 11月累積里程 : 301.34 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'07" | 00:08'07" | 2 | 07'42" | 00:15'49" | 3 | 07'09" | 00:22'58" | 4 | 06'00" | 00:28'58" | 5 | 10'53" | 00:39'51" | 6 | 08'46" | 00:48'37" | 7 | 06'56" | 00:55'33" | 8 | 09'51" | 01:05'24" | 9 | 08'48" | 01:14'12" | 10 | 10'04" | 01:24'16" | 11 | 11'27" | 01:35'43" | 12 | 08'55" | 01:44'38" | 13 | 08'42" | 01:53'20" | 14 | 12'04" | 02:05'24" | 15 | 07'50" | 02:13'14" | 16 | 09'34" | 02:22'48" | 17 | 12'20" | 02:35'08" | 18 | 12'40" | 02:47'48" | 19 | 16'53" | 03:04'41" | 20 | 12'40" | 03:17'21" | 21 | 14'38" | 03:31'59" | 22 | 05'22" | 03:37'21" | 23 | 26'42" | 04:04'03" | 24 | 14'00" | 04:18'03" | 25 | 07'13" | 04:25'16" | 26 | 10'19" | 04:35'35" | 27 | 05'41" | 04:41'16" | 28 | 07'41" | 04:48'57" | 29 | 06'36" | 04:55'33" | 30 | 08'05" | 05:03'38" | 31 | 10'55" | 05:14'33" | 32 | 06'30" | 05:21'03" | 33 | 07'25" | 05:28'28" | 34 | 08'02" | 05:36'30" | 35 | 05'36" | 05:42'06" | 36 | 06'12" | 05:48'18" | 37 | 05'56" | 05:54'14" | 38 | 09'52" | 06:04'06" | 39 | 05'27" | 06:09'33" | 40 | 07'58" | 06:17'31" | 41 | 08'36" | 06:26'07" | 42 | 05'49" | 06:31'56" | 43 | 06'23" | 06:38'19" | 44 | 05'58" | 06:44'17" | 44.3 | 06'31" | 06:46'24" |
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