6.1 km | 00:38:08 | 06:12/km日期: 2018-10-31 07:04 - 總爬升: 171 m - 卡路里: 334 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 32%
Pace: 04'39" / 06'05" / 05'56" / 11'30" / 04'34" / 04'46" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'06") | 1000 / 1000 |
2 | | 06'05" (+01'32") | 1000 / 2000 |
3 | | 05'55" (+01'22") | 1000 / 3000 |
4 | | 11'30" (+06'57") | 1000 / 4000 |
5 | | 04'33" | 1000 / 5000 |
6 | | 04'46" (+00'13") | 1000 / 6000 |
7 | | 04'19" | 147 / 6147 |
10月累積里程 : 228.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 06'05" | 00:10'44" |
3 | 05'56" | 00:16'40" |
4 | 11'30" | 00:28'10" |
5 | 04'34" | 00:32'44" |
6 | 04'46" | 00:37'30" |
6.1 | 04'17" | 00:38'08" |