14.3 km | 01:36:39 | 06:45/km日期: 2014-04-05 17:25 - 卡路里: 772 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'34" / 07'03" / 06'49" / 06'36" / 06'57" / 06'39" / 06'44" / 06'59" / 06'40" / 06'29" / 06'53" / 06'29" / 06'11" / 06'34" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'17") | 5013 / 5013 |
| 2 | | 06'42" | 5010 / 10024 |
| 3 | | 06'33" | 4273 / 14297 |
4月累積里程 : 302.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'03" | 00:14'37" |
| 3 | 06'49" | 00:21'26" |
| 4 | 06'36" | 00:28'02" |
| 5 | 06'57" | 00:34'59" |
| 6 | 06'39" | 00:41'38" |
| 7 | 06'44" | 00:48'22" |
| 8 | 06'59" | 00:55'21" |
| 9 | 06'40" | 01:02'01" |
| 10 | 06'29" | 01:08'30" |
| 11 | 06'53" | 01:15'23" |
| 12 | 06'29" | 01:21'52" |
| 13 | 06'11" | 01:28'03" |
| 14 | 06'34" | 01:34'37" |
| 14.3 | 06'49" | 01:36'39" |
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