6.3 km | 00:50:53 | 08:02/km日期: 2018-10-30 16:50 - 卡路里: 347 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 76%
Pace: 08'12" / 07'48" / 08'08" / 08'00" / 07'50" / 08'23" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'25") | 1000 / 1000 |
2 | | 07'47" | 1000 / 2000 |
3 | | 08'08" (+00'21") | 1000 / 3000 |
4 | | 07'59" (+00'12") | 1000 / 4000 |
5 | | 07'50" (+00'03") | 1000 / 5000 |
6 | | 08'23" (+00'36") | 1000 / 6000 |
7 | | 07'48" (+00'01") | 324 / 6324 |
10月累積里程 : 55.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'48" | 00:16'00" |
3 | 08'08" | 00:24'08" |
4 | 08'00" | 00:32'08" |
5 | 07'50" | 00:39'58" |
6 | 08'23" | 00:48'21" |
6.3 | 07'50" | 00:50'54" |